Video Watch Time: 2 minutes, 54 seconds. Cardiologist Dr. Jack Wolfson shares his favorite foods to boost nitric oxide naturally. By watching this vid...
Continue Reading...Did you know there are healthy things you can do every day to make a less harmful impact on our planet? Taking care of the Earth is our responsibility...
Watch Time – 2 minutes 41 seconds In this video, cardiologist Dr. Jack Wolfson explains the health benefits of beetroot and beetroot powder. By watc...
You can do a lot to lower your risk of heart disease. In fact, heart attacks are easily prevented. Please don’t think that heart disease is in y...
Take time to watch this 2-minute video. You’ll discover the story of a 97-year-old man who has lived life without vaccines. By watching this video y...
Health is a priority for you. You made a commitment to your body. You signed up for the “program” and bought the supplements. That part was easy. ...
What type of insurance do you have? Any form of insurance is there for “just in case.” Car accident, burglary, disability, death, flood an...
Tennis is a wonderful activity to keep your cardiovascular and muscular system in great shape. Whether you are playing singles, doubles or hitting the...
Everyone knows that the brain controls the functions of the body. One major extension of the brain is the autonomic nervous system (ANS), pictured bel...
Danger lurks in your body. The danger is a group of tiny particles called “metals” that wreak havoc on your health. The members of this gr...
Chelation is a buzz word in holistic health circles. Natural doctors have used chelators for over 50 years to bind metals in the body and promote thei...
Developing healthy eating habits doesn’t have to be a complicated, restrictive process. In fact, if done correctly, you can enjoy a lot more tha...
Science-Backed Causes and Ways to Beat the Binge. We’ve all been there. Big deadline at work or stressed-out during the holidays. In fact, chronic s...
A look at “grass-fed” beef and why it is worth the hype Many of you have seen the news promoting grass-fed meats the past few years. While...
Vitamin K is a critical nutrient for health and wellness. We need to eat K foods because our body cannot make this vitamin. Vitamin K is only carbon, ...
Homocysteine is a naturally-occurring amino acid that’s created in your body during metabolic processes. This amino acid is a critical step in t...
An in-depth look at the top 5 healthiest oils to use when cooking Oil is a great go-to fat for any cook. It provides culinary function and flavor (F...
Want a healthier heart? Start by getting rid of these common heart health myths. Some of the advice given on heart health is about as factual as the t...
Nutritional deficiencies lead to disease. That’s a scientific fact. If you want to live a long, healthy life, your body needs an adequate supply...
Two recent studies show what we’ve been saying all along – regular exercise can undo years of damage to people’s health caused by sittin...
Co-sleeping is the single most gratifying thing I have done as a father. There, I said it. You see, Heather did most of the work. She carried our babi...
The Functionality of Fermented Foods In case you haven’t heard, fermented food are all the rage. Many people are talking about how to get them into ...
Moringa: A Top Wellness Trend of 2018 and Way to Crank Up Breast Milk + A list of benefits and recipes for this superfood! Happy New Year! It’s ti...
You’re nursing your baby. And you’re bored. You crave some mental stimulation and reach for your cell phone, Ipad or laptop computer. I ge...
For millions of years, women gave birth at home whether a cave, igloo, teepee or house. Every animal delivers their baby in the place where they live....
Here are some links to Paleo Snacks for you to check out. Organic Paleo Meat Bars More tasty meat bars Seaweed Snax- Soy Free Toasted organic coconu...
Over the years, I have seen many patients with an artificial heart valve. Many of those people take the prescription blood thinner warfarin (Coumadin)...
We are grateful to the people that read the natural health articles published by The Drs. Wolfson. Our goal is to provide scientific based information...
A study published by researchers at the University of Southern California shows daily coffee intake leads to a reduced risk of death from heart diseas...
Sweet Potato Shepherd’s Pie Try out this holiday recipe for an old-time favorite. Our kids love it. Your family will too. As always, The Drs. Wolfso...
This time of year is great to reflect on the past and look forward to the future. As always, appreciating the present is foremost on our minds, especi...
Organic Ingredients: 1.5 lb wild salmon (about 2 or 3 salmon fillets) 1 tablespoon coconut oil Celtic sea salt 2 tablespoons raw honey 1 tablespoon an...
(& other scientific reasons why you should add it to your dishes this Holiday Season!) The spice category of foods if often forgotten. Even the ...
It’s time to cook your holiday meals and you should make them healthy AND delicious. Use your health “friends”, the holiday spices. These bioact...
Should you eat coconut and use coconut oil? YES Coconut has been vilified because of its high content of saturated fat. The dietary advice that follow...
Many people associate memory loss as something that happens to seniors. We even have the term, “senior moments,” to describe the condition...
Ginger is an ancient spice that is notorious for the long list of health benefits it can provide. Scientific research continues to provide us with ins...
Here’s a great tasting, detox smoothie recipe that brings you all the benefits of ginger and kale. We love the taste, plus it’s easy to ma...
Try this flavorful and healing ginger tea. It’s great for cold holidays! Ingredients 16 ounces boiling hot water 1 teaspoons freshly grated ging...
Do you have a leaky gut? No matter what disease you have or are looking to prevent, leaky gut may be the beginning of the end. When I met Dr. Heather,...
This post was created to discuss natural remedies for aortic valve stenosis for those who have been diagnosed with stenosis or worried about developin...
A recently published British study about Type 2 diabetes confirmed what The Drs. Wolfson have been saying all along… …losing weight can pu...
You’ve seen the Big Pharma ads on television and heard them on the radio. You know, the ads that spend 90% of the run time talking about the nas...
Is Garlic a Blood Thinner? There are two major parts to the blood clotting system: Fibrin and Platelet. Garlic can impact them both. Eating garlic, es...
This recipe harnesses the power of the 3 ingredients to crank up your immune system. Quite simply, you will be juicing turmeric, garlic and lemon. We ...
Nattokinase is a powerful enzyme that has fibrinolytic health benefits. That’s right. It is a clot-bluster! Back in the 1980’s if you were sufferi...
Top Ten Reasons Why Turmeric is Nature’s Miracle Spice + A Healing Turmeric Tea Latte Recipe for the Winter Season Could an orange root vegetable ho...
Turmeric Tea Latte Recipe for the Winter Season 1½ c. of organic homemade almond or coconut milk ½ tsp. organic vanilla extract ¼ tsp. organic nutm...
