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Could a Skin Tag Be a Warning Sign for Heart Disease?

Millions of people have evidence of danger lurking inside their body. That evidence is right before their eyes. It is a skin tag. These small growths ...

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How Prebiotics Benefit Your Health + Top Prebiotic Food Sources

Most people know that probiotics are good for health. They’ve been linked to lowering inflammation and healing leaky gut. Probiotics are defined...

How to Prevent Widow Maker Heart Attacks

In this video, natural board-certified cardiologist Dr. Jack Wolfson talks about widow maker heart attacks. By watching this video, you will learn: Wh...

Sleeping Tips | Natural Ways to Fall Asleep Fast

Sleep loss has become a common theme in today’s society. Currently, there are 50-70 million Americans suffering from some type of sleep disorder...

Your Guide to Omega 3 vs. Omega 6 Fats

You’ve likely heard that you need to eat fish. But do you know why? The answer lies hidden in the special type of fat found in the fatty layers ...

Drink Chamomile Tea for Heart Health

Did you know that the nighttime sleepy tea is great for your heart too? Of course, anything that helps you sleep promotes heart health. But there is m...

Top Six Leafy Greens for Heart Health + Recipes

It goes without saying that salads are healthy. Yet, it is important to understand that not all leafy greens are created equal. In fact, some greens t...

Your Guide to Leaky Gut (Leaky Heart) Syndrome

What it is, how it’s caused and ways to heal it When I met Dr. Heather in late 2004, she talked to me about the medical condition called Leaky G...

Top 8 Foods to Power A Healthy Heart

Foods to focus on to protect your body’s most important organ When eating for your heart, there are some foods that are better than others. Thes...

Top 8 Foods to Boost HDL

What it is, why it’s good and natural ways to boost it When you think of cholesterol you probably think of it in terms of “good” or ...

Is Renal Denervation an Effective Treatment for High Blood Pressure?

Can you imagine that 21st century medicine would recommend a procedure to cut off the nerve supply to your kidneys to lower blood pressure (BP)? The s...

Should You Add Nutritional Yeast for Heart Health?

Nutritional Yeast is a deactivated yeast related to brewer’s yeast, which is used as a fermentation agent in beer making. Baker’s and brew...

A Nutritionists Guide to Losing Weight: 6 tips to success!

There is a trend for obesity in the U.S. and it is continuing to rise. Just take a look around and you will surely agree with this statement. Over the...

Top 8 Best Foods for Lowering Blood Pressure

Hypertension, or high blood pressure, refers to the pressure (or force) of blood that is exerted upon the walls of the blood vessels as the heart p...

5 Tasty Organ Meat Recipes

Our staff nutritionist, Ashley Swanson, has created five of the tastiest, most delicious recipes involving organ meats. Organ meats are rich in nutrie...

Cardiologist Recommends Stone Fruits for Good Health

Stone fruit season is my favorite time of year for delicious ways to stay healthy. The choices are many and botanists argue about what constitutes a s...

Sample Paleo Meal Plans by Calories

Our nutritionist at The Drs. Wolfson, Ashley Swanson, prepared food plans for the summer by total calories for you to enjoy. Ashley created programs f...

Why A Cardiologist Insists All His Patients Are Under Chiropractic Care

Many people are shocked to hear a cardiologist say that a Doctor of Chiropractic (DC) should be their primary care physician. That’s right̷...

Top Six Foods That Cause Cancer

There are new headlines continually coming out about the latest cancer-causing food. Lately, cancer seems to be linked to everything. With all of the ...

Health Benefits of Beetroot Greens

Most people know that beets are a nutritional powerhouse great for overall health. Most however don’t know that the green part of the beet, the ...

Why We Are Against Vaccines

Watch time: 19 minutes 34 seconds Dr. Jack was recently interviewed for a podcast. The interviewer asked Dr. Jack about our position on vaccines and n...

Healthcare Models | Sickness vs. Wellness

Watch Time – 2 minutes I was recently interviewed on a podcast about the state of healthcare in the US today. Watch as I explain what I call the Sic...

Are Arizonans Most at Risk for Skin Cancer?

NBC 12 News recently interview me about the relationship between the sun and skin cancer. They wanted to know if people living in a sunny state like A...

Cardiologist Says Eat Citrus Daily

In this video, Dr. Jack Wolfson explains why this citrus must be a part of your daily diet: TRANSCRIPT: Are you concerned about cardiovascular disease...

Is Glitter Sunscreen Safe?

Watch Time: 3 minutes 26 seconds I was recently interviewed on ABC 15 News in Phoenix about the safety of glitter sunscreens, and sunscreens in genera...

5 Top Foods for Thyroid Health (Video)

Watch Time: 3 minutes 13 seconds In this video, I share my five favorite foods that support healthy thyroid function. TRANSCRIPT: The thyroid and the ...

Organic Breakfast Alternative | Superfood Breakfast Salad

In this video, cardiologist Dr. Jack Wolfson shares his favorite organic breakfast alternative to eggs. He calls it the “Superfood Breakfast Salad.â...

Write What You Bite | Food Diaries

Watch Time: 1 minute 39 seconds In this video, cardiologist Dr. Jack Wolfson explains the importance of food diaries as a tool to help diagnose and tr...

10 Reasons Why You Need Nutritional Supplements

In a perfect world, we’d meet all our nutritional needs from food. Unfortunately, we don’t live in a perfect world. Due to soil depletion,...

A Nutritionist’s Guide to Healthy Summer Eating

Summer is here. It’s time for vacations, road trips, beach days, barbeques and going to the fair. Extra margaritas, a few scoops of ice cream an...

5 Ways Your Thyroid Impacts Heart Health (Video)

Watch time: 2 minutes 2 seconds In this video, Cardiologist Dr. Jack Wolfson explains why a healthy thyroid is essential to good cardiovascular health...

Liver Cleanse | How to Detox Your Liver

Liver health may be the single most important component to total body health. The liver has hundreds of functions including detoxification, manufactur...

10 Natural Blood Thinner Supplements

Most people don’t want to take prescription blood thinners. In fact, this is a common reason why people seek my consultation. They either want t...

Safe Suncreen

If you are friends with The Drs. Wolfson, you probably know that we LOVE the sun. Naked in the sun is one of our favorite backyard activities. We embr...

5 Tips to Boost Thyroid Function Naturally (Video)

Watch Time: 1 minute 57 seconds Cardiologist Dr. Jack Wolfson shares his five favorite ways to boost thyroid function naturally. TRANSCRIPT: Thyroid a...

Top 5 Heart Disease Drugs You Can Do Without

Watch time: 5 minutes 18 seconds Cardiologist Dr. Jack Wolfson explains five common heart disease drugs that you can do without. By watching this vide...

Natural Migraine Hackers | How to Treat Migraines Naturally

If you are one of the 37 million people who suffer from migraines in the U.S.1, you are not alone. In fact, there are a whopping 2-3 million individua...

All About Chelation Therapy for Heart Disease

Chelation is a buzz word in holistic health circles. Natural doctors have used chelators for over 50 years to bind metals in the body and promote thei...

Beyond Cholesterol Testing | Discover the Best Cardiac Risk Test

Total cholesterol is a very poor measure mortality risk and cardiovascular risk. In this video, Dr. Jack Wolfson shares the most predictive marker for...

Why We Use Thermography Body Heat Thermal Scans

Inflammation is a buzzword in healthcare these days. Inflammation, irritation, and oxidative stress are signs that your body is angry. Your body shows...

10 Reasons You Should Eat Eggs Instead of Oatmeal (Video)

Watch time: 3 minutes 58 seconds In this video, cardiologist Dr. Jack Wolfson explains why eggs are the better choice when compared to oatmeal. By wat...

Causes of Heart Disease

Holistic cardiologist Dr. Jack Wolfson explains the causes of heart disease “How did this happen?” is a common question I get from patient...

6 Signs You Have Heart Disease

(How to know if you really have it) Heart disease means different things to different people. But no matter how you define it, heart disease is not so...

How Sunshine Lowers Cholesterol (Video)

Watch time: 1 minute 18 seconds Sunshine is a wonderful way to naturally lower your cholesterol levels. Watch this video as cardiologist Dr. Jack Wolf...

Atrial Fibrillation Diet: What to Eat and Avoid

A cardiologist’s look at diet and Atrial fibrillation Atrial fibrillation (AFib) is the a common abnormal heart rhythm plaguing millions of peop...

10 Ways to Strengthen Your Heart

It goes without saying that your heart is one of the most important organs you’ve got. It is responsible for pumping life-sustaining nutrients a...

Hereditary Heart Disease: 3 Tests That Could Save Your Life (Video)

Watch Time: 1 minute 41 seconds If heart disease runs in your family, at what age should you begin paying attention to heart health, and what tests sh...

Is Intermittent Fasting Good for Your Heart? (Video)

Watch Time – 5 minutes 36 seconds Watch as cardiologist Dr. Jack Wolfson shares why intermittent fasting helps your heart health. By watching this v...

Myocarditis Causes and Treatments

In this video, cardiologist Dr. Jack Wolfson tells you exactly what you need to know about myocarditis. By watching this video you will discover: What...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.