Most of us have had a sore throat at some point in our lives. The irritation and pain can make it hard to swallow.
Throat pain is a primary symptom of a sore throat. Symptoms may also include dryness, swollen glands and hoarseness.
Many things can cause a sore throat. Some of the more common causes include:
Most sore throats don’t require treatment by a physician. However, if you have difficulty breathing, pain for more than a week, bloody mucus, joint pain or a high fever, you may want to consult your physician.
Here are some great natural treatment remedies for a sore throat:
Make sure you follow healthy lifestyle practices as well. Eat a Paleo diet. Get plenty of good quality sleep. Get 30 minutes of sunshine daily. Get chiropractic care.
Nutritional supplements can really boost your health. In addition to our Foundation 5, check out our:
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