Cardiac problems spike during the holidays. Here’s how to keep your heart healthy. The holidays are a joy for many. But they also come with an a...
Continue Reading...Wouldn’t it be nice to eat chocolate every day as part of a heart healthy, Paleo diet? I, for one, would be thrilled. But don’t run out to...
Now that you have been diagnosed with a leaky gut, you need to heal. (click here to order leaky gut test). Here is the way to rid yourself of the leak...
One of easiest, yet tastiest recipes you will ever make. Packed full of delicious AND healthy ingredients. Your kids (and you) will love it! Organic i...
Avocado or Avocardio? Eat this SUPERfood often for Heart Health People ask us all the time the best foods for heart health. Fortunately, there are man...
“Tis the season for the cold and flu to mess up the flight plans of holiday travelers. A study in the Journal of Environmental Health Research f...
One of the greatest factors impacting your overall health is your environment. For most of us, our environment is loaded with toxic chemicals which wr...
Get mind-blowing information that mainstream cardiologists don’t know or don’t share. Watch this amazing interview of Dr. Jack Wolfson by ...
Green Bean Casserole 1 lb. fresh organic green beans, rinsed 5 strips of organic, pasture raised bacon ¾ c. chopped mushrooms 1 yellow onion, sliced ...
Paleo Pumpkin Bars ½ c. organic nut butter ½ c. pumpkin puree (may be canned– BPA free and organic- , but fresh-baked and pureed is better). 1...
Rosemary Garlic Honey-Glazed Turkey 1, 12-15 lb. organic (heirloom preferred) turkey, with neck and giblets removed 3 sprigs fresh rosemary Handful of...
Note: use all organic ingredients whenever possible below. Sweet Potato Casserole- Serves 8-10 4-5 organic sweet potatoes, cubed 3 TBSP. raw honey 1 T...
Cauliflower-Quinoa Stuffing 4 TBSP. organic avocado or olive oil 1 yellow organic onion 4 organic celery stalks, diced 2 large organic carrots, diced ...
Squash Stuffing 3 TBSP. avocado, olive, or coconut oil 4 c. cubed organic butternut squash 2 c. diced organic mushrooms 1 yellow organic onion, diced ...
Herb- Roasted Heirloom Carrots 2 TBSP. organic olive oil 2 lb. organic heirloom carrots, rinsed and diced into ½ inch pieces or leave them intact 1 t...
If you are like The Drs. Wolfson, you grew up on cow milk. Unless mom was in the health industry, you know what we are talking about: Milk in cereal, ...
Eating only organic foods can improve your health and help the environment Not matter what type of food you eat, or diet plan that you follow, organic...
Do you suffer from FTI? Don’t be ashamed. Millions of people do. The good news is, something can be done about it. What is FTI? FTI stands for F...
The stats are out and they show a decline in life expectancy. At a time when government, Big Pharma, healthcare and the media are extolling the virtue...
Did you March Against Monsanto, yet eat GMO every day? Genetically modified organisms (food), abbreviated as GMO, are destroying our environment and o...
Most flu virus activity runs from October – May, with the peak times being from December – February. How can you tell? All the advertising from fl...
When it comes to the fighting the flu, it’s a money driven illness. It seems like EVERYONE is pushing the flu vaccine. The government needs you ...
In this short 2-minute video, cardiologist Dr. Jack Wolfson explains the importance of nitric oxide, and how you can naturally boost nitric oxide leve...
Confused about the best diet for you and your family? Why not follow the wisdom of our ancestors and the nutrition plan that has worked for millions o...
Learn about Paleo nutrition and the Paleo lifestyle in this short video from cardiologist Dr. Jack Wolfson. While watching this video you will learn: ...
Statin drugs do way more harm than good…they kill more people than they save. The fundamental problem is that MD’s give patients the idea they...
Halloween is one of our favorite holidays. Just seeing our kids in costume and how happy they are, brings a sparkle to the eye. The scariest part abou...
Most of us have had a sore throat at some point in our lives. The irritation and pain can make it hard to swallow. Throat pain is a primary symptom of...
If you are taking in more excess calories and not as active as you used to be, take comfort in the fact you are not alone. That’s right, you are...
Do you feel like you lack muscle strength? Do you feel like you need to make an extra effort to move your arms or legs? These symptoms are signs of we...
Varicose veins are enlarged veins, often twisted, near the surface of the skin. They are most common in women, and often on the legs and ankles. Varic...
Does your heart race, skip, or do flip-flops? As a cardiologist, I have consulted to thousands with this complaint, often labeled as palpitations. You...
Feet feel numb? Fingers tingling? If so, you are not alone. This is a common complaint, and it’s one that can be addressed with the right attent...
Your bones are like other parts of your body – alive and constantly growing. Some bone cells dissolve and some grow to replace them in a process cal...
Memory loss affects millions of people. Whether it is you or a loved one, the emotional and physical impact of memory loss, often called dementia, is ...
Irritable Bowel Syndrome (IBS) is a recently recognized diagnosis that doesn’t get the respect from mainstream doctors. Lacking the inflammation...
Most of us have experienced muscle aches at some point. This is a common complaint, but the good news is, generally an easy fix. Fortunately, the scar...
Poor sleep, known as insomnia, affects millions of people. It’s a sleep disorder with a variety of symptoms. All are characterized by difficulty...
You are not alone. Lots of people suffer from low libido. Men and women. There are many causes of a low sex drive and – best of all – there are ma...
As a cardiologist, swollen ankles and legs are a common complaint in my office. People may come into my office with swollen ankles, but they don’...
Most of us know what it’s like to feel tired. But when you are constantly suffering from a lack of energy and fatigue, it’s time to get so...
Did your doctor tell you that your blood pressure was high? If so, you are not alone. Often called hypertension, high blood pressure is a common diagn...
Scaling, cracking and itching come with dry skin, making it an uncomfortable condition. As a doctor with a busy office practice, I see this daily. The...
We have all had them, but headaches are ruining the lives of so many people. It does not have to be that way and your do not have to suffer. Doctors ...
Have you been told your cholesterol is too high and you need to take a drug? Cholesterol lowering drugs are dispensed like candy at the doctor’s...
When it comes to chronic breathing problems, asthma is at the top of the list. Airway inflammation causes a restriction in the breathing tubes. This i...
Chest pain is one of the most common reasons people see a cardiologist. There are a variety of causes of chest pain, and of course, some can be life-t...
It’s estimated that one in four Americans suffer from clinical depression in their lifetimes. That rate is increasing with each generation. Depr...
Do you feel dizzy and unsteady or is it more of a lightheaded feeling? Although the symptoms may be similar, getting the medical history of this compl...
