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Get Off Xarelto / Eliquis / Pradaxa

One of my passion’s is getting people off pharmaceuticals. Funny, it did not start out that way. As a conventionally trained cardiologist, there...

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Abdominal Aortic Aneurysm (AAA) | Natural & Surgical Treatment Options

Something sinister lurks inside the belly of millions of people. Learn the risks, learn the prevention, learn the diagnosis, and learn the solutions i...

Health Coaching 101: What you need to know before you hire a health coach

Hiring a health coach has the potential to change your life. Anyone who is struggling to get healthy and reach their wellness goals could benefit from...

The Key to Preventing Heart Attacks & Strokes: The Glycocalyx

One of the most important strategies to preventing heart attacks and strokes is maintaining healthy blood flow. This is done in many different ways, b...

What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

Vitamin B12 Deficiency Symptoms | How to Know if You Are Deficient

You probably recognize B12 as the energy vitamin. You are correct. But vitamin B12, also known as cobalamin, is a very important water-soluble nutrien...

Top 5 Blood Tests to Detect Heart Disease

When I lecture across the country, I’m often asked about the best blood tests to detect heart disease. Here are the top five I recommend (plus a BON...

How to Prevent Obesity in Children

Over the past two decades the number of children with obesity has continued to rise. Children with obesity are at a significantly higher risk for chro...

How to Prevent Type 2 Diabetes Naturally

Type 2 Diabetes is a condition that occurs when blood glucose levels are high due to defects in the body’s ability to use insulin properly. Insu...

10 Paleo Recipes for Diabetics

Eating with Diabetes doesn’t have to be difficult. The focus should be on going low-carb and that’s why the Paleo diet is so great. The Pa...

10 Paleo Recipes to Boost Nitric Oxide

Did you know the foods you eat can boost your nitric oxide levels? Nitric oxide is created by the cells in the human body. It is one of the most impor...

Magnesium Improves Cholesterol

Magnesium is a critical mineral found in the body. And the more of it, the better. Mag is a cofactor for more than 300 enzymes and helps make proteins...

What To Do With A High Coronary Calcium Score

Let’s me start this post by saying that I do NOT recommend a coronary artery calcium scan, coronary CT, or any test involving ionizing radiation. Ra...

How To Make The Drs Wolfson Bone Broth

The Drs Wolfson Bone Broth Ingredients (organic) 2 pounds (or more) of grass-fed beef/lamb bones, preferably with marrow. May use a whole organic chic...

10 Paleo Recipes for Vegans

You typically hear of individuals as being either vegan or Paleo, but usually never a diet consisting of both. In fact, the two diets can seem contrad...

Natural Treatment Remedies for Gout and Elevated Uric Acid

Gout is a type of arthritis caused by elevated uric acid in the blood and then depositing in the joints. The classic area involved is the big toe, but...

10 Paleo Recipes to Boost Vitamin D

There are not many foods that are naturally rich in vitamin D. Vitamin D is usually found in fortified (or processed) foods that are not part of the P...

Probiotics for Heart Health? This Cardiologist says “Yes”

The heart and the gut may not seem to have that much in common, yet they are closely connected. A common culprit of heart problems is leaky gut syndro...

Measles AND mumps infection could save millions of lives

Would it surprise you to learn that men and women with a childhood history of measles and mumps have much lower rates of heart attacks and strokes? He...

The Heart Disease and Diabetes Connection

It is a scientific fact that people with diabetes have an elevated risk of heart disease. Individuals with diabetes are two to four times more likely ...

How Often Should You Check Your Blood Pressure

High blood pressure. Millions of adults have it. Sadly, the percentage of children with high blood pressure, also known as hypertension, is rapidly in...

Vitamin K2 | What You Need to Know

What is vitamin K? Vitamin K is a name given to a group of fat-soluble vitamins. There are two main types of vitamin K: K1 and K2. They are considered...

Top 10 Ways to Naturally Reduce Your Triglycerides

If you have high triglycerides, it’s important to learn how to lower them. While high cholesterol has been a traditional indicator of cardiovasc...

Shingles: The Cause, The Cure, and Natural Prevention

YOU cannot catch shingles from someone with shingles. Exposure to shingles lesions boosts your immune system and should prevent shingles. Exposure to ...

The Sunshine Vitamin and Heart Health

Everyone has heard of vitamin D and how it’s important for bone health and the prevention of osteoporosis. But did you know that most cells of t...

The Drs. Wolfson New England Clam Chowder Seafood Recipe

If you know The Drs. Wolfson, we love seafood. Tastes great and super heart healthy. Enjoy one of our favorite recipes. 3-6.5 oz. ​cans chopped/minc...

Cardiologist Explains Benefits of Niacin for Heart Health

Niacin (vitamin B3) has been extensively studied and is the best available method to raise HDL. But just because the HDL number goes up, it does not n...

Dairy Free Milk Alternatives | A Cardiologist’s View of Milk

Dairy milk consumption in the United States is on the decline. The US Department of Agriculture says Americans are drinking 42% less milk now than in ...

9 Reasons You Are Not Losing Weight

We know you want to. We know you are trying. But the weight is not coming off. Try these simple hacks to shed that stubborn body fat. 1. Intermittent ...

Signs and Symptoms of Possible Vaccine Injury

A vaccine is designed to evoke an immune response against a certain virus or bacteria. At least that is what Big Pharma wants us to think. It is not t...

10 Foods to Boost Your Fiber Intake for Heart Health

Hundreds of studies confirm the health benefits of fiber. These include lower risk of cancer, diabetes, heart attack, stroke and the ultimate benefit:...

The Only Diet You’ll Ever Need to Maintain Your Ideal Weight

Wouldn’t it be great if there was a way to eat that helped you maintain your ideal weight? And wouldn’t it be even better if I told you th...

Do Childhood Infections Like Chicken Pox and Measles Prevent Cancer?

For the immune system to function properly, it is imperative that babies are exposed to bacteria and viruses in utero and in infancy. Cancer is a dise...

The Drs. Wolfson Recommended Product of the Month – Natural Body Deodorant

Patients are always asking us what toxic-free products we use in our everyday living. We get so many requests we put together a list of what we use. W...

Natural Remedies for Premature Ventricular Complexes

Does your heart feel like it is skipping or stopping? It could be from PVC’s. PVC’s are known as many things including PVCS, premature ven...

Natural Treatment Remedies for Premature Atrial Complexes

Does your heart feel like it is skipping or stopping? It could be from PAC’s. PAC’s are known as many things including PACS, premature atr...

10 Weight Loss Tips for People Over 40

As you age, it becomes easier to gain weight and harder to lose it. Age really does matter with regards to weight management, especially if you’...

Congestive Heart Failure and Cardiomyopathy: A Natural Approach

Millions of people carry the diagnosis of congestive heart failure (CHF). This condition is also known as cardiomyopathy. Let’s discuss what it...

Natural Treatments for Oxidized LDL

Cholesterol gets a bad rap. LDL too. Reality is much different. It is the oxidized LDL, a lipid particle that has undergone serious damage, that is th...

Beware of the CT Scan

Radiation causes heart disease, cancer, and brain damage. In fact, radiation can damage every cell in the body. So why do so many doctors recommend CT...

Top 3 Ways to Lose Weight Quickly

There are numerous ways to lose weight quickly. Of course, the best way is to do it in a natural, sustainable, healthy way. No pills. No fad diets. No...

Pinterest Attacks Freedom of Speech Rights

Don’t take free speech for granted, because oppression of thoughts and ideas can happen anywhere. Pinterest has shut down our account for The Drs. W...

Natural Treatment Remedies for Weakness

Do you feel like you lack muscle strength? Do you feel like you need to make an extra effort to move your arms or legs? These symptoms are signs of we...

Natural Treatment Remedies for Varicose Veins

Varicose veins are enlarged veins, often twisted, near the surface of the skin. They are most common in women, and often on the legs and ankles. Varic...

Natural Treatment Remedies for Swollen Ankles

As a cardiologist, swollen ankles and legs are a common complaint in my office. People may come into my office with swollen ankles, but they don’t l...

Natural Treatment Remedies for Palpitations

Does your heart race, skip, or do flip-flops? As a cardiologist, I have consulted to thousands with this complaint, often labeled as palpitations. You...

Natural Treatment Remedies for Osteoporosis

Your bones are like other parts of your body – alive and constantly growing. Some bone cells dissolve and some grow to replace them in a process cal...

Natural Treatment Remedies for Numbness and Tingling

Feet feel numb? Fingers tingling? If so, you are not alone. This is a common complaint, and it’s one that can be addressed with the right attention ...

Natural Treatment Remedies for Memory Loss

Memory loss affects millions of people. Whether it is you or a loved one, the emotional and physical impact of memory loss, often called dementia, is ...

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