Eating with diabetes doesn’t have to be difficult. The focus should be on going low-carb and that’s why the Paleo diet is so great. The Pa...
Continue Reading...Did you know the foods you eat can boost your nitric oxide levels? Nitric oxide is created by the cells in the human body. It is one of the most impor...
Magnesium is a critical mineral found in the body. And the more of it, the better. Mag is a cofactor for more than 300 enzymes and helps make proteins...
Let’s me start this post by saying that I do NOT recommend a coronary artery calcium scan, coronary CT, or any test involving ionizing radiation. Ra...
The Drs Wolfson Bone Broth Ingredients (organic) 2 pounds (or more) of grass-fed beef/lamb bones, preferably with marrow. May use a whole organic chic...
You typically hear of individuals as being either vegan or Paleo, but usually never a diet consisting of both. In fact, the two diets can seem contrad...
Gout is a type of arthritis caused by elevated uric acid in the blood and then depositing in the joints. The classic area involved is the big toe, but...
There are not many foods that are naturally rich in vitamin D. Vitamin D is usually found in fortified (or processed) foods that are not part of the P...
The heart and the gut may not seem to have that much in common, yet they are closely connected. A common culprit of heart problems is leaky gut syndro...
Would it surprise you to learn that men and women with a childhood history of measles and mumps have much lower rates of heart attacks and strokes? He...
It is a scientific fact that people with diabetes have an elevated risk of heart disease. Individuals with diabetes are two to four times more likely ...
High blood pressure. Millions of adults have it. Sadly, the percentage of children with high blood pressure, also known as hypertension, is rapidly in...
What is vitamin K? Vitamin K is a name given to a group of fat-soluble vitamins. There are two main types of vitamin K: K1 and K2. They are considered...
If you have high triglycerides, it’s important to learn how to lower them. While high cholesterol has been a traditional indicator of cardiovasc...
YOU cannot catch shingles from someone with shingles. Exposure to shingles lesions boosts your immune system and should prevent shingles. Exposure to ...
Everyone has heard of vitamin D and how it’s important for bone health and the prevention of osteoporosis. But did you know that most cells of t...
If you know The Drs. Wolfson, we love seafood. Tastes great and super heart healthy. Enjoy one of our favorite recipes. 3-6.5 oz. cans chopped/minc...
Niacin (vitamin B3) has been extensively studied and is the best available method to raise HDL. But just because the HDL number goes up, it does not n...
Dairy milk consumption in the United States is on the decline. The US Department of Agriculture says Americans are drinking 42% less milk now than in ...
We know you want to. We know you are trying. But the weight is not coming off. Try these simple hacks to shed that stubborn body fat. 1. Intermittent ...
A vaccine is designed to evoke an immune response against a certain virus or bacteria. At least that is what Big Pharma wants us to think. It is not t...
Hundreds of studies confirm the health benefits of fiber. These include lower risk of cancer, diabetes, heart attack, stroke and the ultimate benefit:...
Wouldn’t it be great if there was a way to eat that helped you maintain your ideal weight? And wouldn’t it be even better if I told you th...
For the immune system to function properly, it is imperative that babies are exposed to bacteria and viruses in utero and in infancy. Cancer is a dise...
Patients are always asking us what toxic-free products we use in our everyday living. We get so many requests we put together a list of what we use. W...
Does your heart feel like it is skipping or stopping? It could be from PVC’s. PVC’s are known as many things including PVCS, premature ven...
Does your heart feel like it is skipping or stopping? It could be from PAC’s. PAC’s are known as many things including PACS, premature atr...
As you age, it becomes easier to gain weight and harder to lose it. Age really does matter with regards to weight management, especially if you’...
Millions of people carry the diagnosis of congestive heart failure (CHF). This condition is also known as cardiomyopathy. Let’s discuss what it...
Cholesterol gets a bad rap. LDL too. Reality is much different. It is the oxidized LDL, a lipid particle that has undergone serious damage, that is th...
Radiation causes heart disease, cancer, and brain damage. In fact, radiation can damage every cell in the body. So why do so many doctors recommend CT...
There are numerous ways to lose weight quickly. Of course, the best way is to do it in a natural, sustainable, healthy way. No pills. No fad diets. No...
Don’t take free speech for granted, because oppression of thoughts and ideas can happen anywhere. Pinterest has shut down our account for The Drs. W...
Do you feel like you lack muscle strength? Do you feel like you need to make an extra effort to move your arms or legs? These symptoms are signs of we...
Varicose veins are enlarged veins, often twisted, near the surface of the skin. They are most common in women, and often on the legs and ankles. Varic...
As a cardiologist, swollen ankles and legs are a common complaint in my office. People may come into my office with swollen ankles, but they don’t l...
Does your heart race, skip, or do flip-flops? As a cardiologist, I have consulted to thousands with this complaint, often labeled as palpitations. You...
Your bones are like other parts of your body – alive and constantly growing. Some bone cells dissolve and some grow to replace them in a process cal...
Feet feel numb? Fingers tingling? If so, you are not alone. This is a common complaint, and it’s one that can be addressed with the right attention ...
Memory loss affects millions of people. Whether it is you or a loved one, the emotional and physical impact of memory loss, often called dementia, is ...
You are not alone. Lots of people suffer from low libido. Men and women. There are many causes of a low sex drive and – best of all – there are ma...
Irritable Bowel Syndrome (IBS) is a recently recognized diagnosis that doesn’t get the respect from mainstream doctors. Lacking the inflammation of ...
Poor sleep, known as insomnia, affects millions of people. It’s a sleep disorder with a variety of symptoms. All are characterized by difficulty fal...
For some couples, the baby making business is quite difficult and can be one of the most frustrating issues they face. This can lead to relationship i...
Have you been told your cholesterol is too high and you need to take a drug? Cholesterol lowering drugs are dispensed like candy at the doctor’s off...
Did your doctor tell you that your blood pressure was high? If so, you are not alone. Often called hypertension, high blood pressure is a common diagn...
Whoever named heartburn got it wrong. Heartburn has nothing to do with the heart, although its symptoms can mirror those of heart disease or a heart a...
We have all had them, but headaches are ruining the lives of so many people. It does not have to be that way and your do not have to suffer. Doctors ...
Scaling, cracking and itching come with dry skin, making it an uncomfortable condition. As a doctor with a busy office practice, I see this daily. The...
