High blood pressure. Millions of adults have it. Sadly, the percentage of children with high blood pressure, also known as hypertension, is rapidly increasing.
Do you have high blood pressure (BP)?
If you go to the doctor’s office, likely they check your BP. When it is elevated, here comes the prescription. But your BP is high is not a sign of pharmaceutical deficiency. We need to find the cause. That is what my natural approach to hypertension video is all about. Identify the cause of high blood pressure and remove it. Problem solved. It really is that easy.
A doctor visit is not necessary for a BP check. You can do it yourself at home or at many pharmacies. If you buy a blood pressure cuff for home use, check out this brand. Accurate results and easy to use.
Here are some tips to check your blood pressure at home.
If your BP is high, the answer is not medications. We have some excellent products for blood pressure, including our Nitric Oxide Booster combination. I love 1 teaspoon of each, especially when added to our Daily Defense protein shake. Magnesium 2 caps 2x per day and Potassium Boost 1 tsp 2x per day will get most people where they need to be. Find these on our BP protocol.
Don’t forget, supplements supplement the healthy lifestyle including:
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