The less heart beats you use, the longer and better you will live. Your heart beats through a source of electrical activity known as “electrical imp...
Continue Reading...Okay, you have been diagnosed with atrial fibrillation, an irregular heart beat linked to stroke, heart failure and symptoms such as shortness of brea...
Always look for natural solutions to medical issues. Conventional medicine wants to treat high blood pressure with prescription medications. Medicatio...
Aluminum serves no role in the human body. Injecting it in the name of disease prevention thru vaccines is an abomination and crime against children a...
Many people ask me how they can boost their exercise performance and recovery. The good news is, there are plenty of supplements to help you accomplis...
Cardiologist love doing stuff. Trust me, I know. We love pharmaceuticals and doing procedures, especially stents. But are they necessary? Patients oft...
If you’re looking for a natural remedy for erectile dysfunction and circulation, L-citrulline may be the answer. It may even increase male sexual de...
Have you tried this delicious fruit? If not, you are missing out AND your health may be suffering. The combination of sweet and sour along with a cher...
What is high blood pressure? High blood pressure is also known as hypertension. It is defined as the pressure or force that is exerted against the art...
Your body is home to trillions of bacteria, most of which reside in your gastrointestinal tract. These bacteria collectively make up what is known as ...
Our friends at MomLovesBest.com promote positive home births for moms. So do The Drs. Wolfson. Doulas are birth coaches that help with the childbirth ...
About 20% of the American population has some form of GERD1. GERD is a serious form of gastroesophageal reflux in which the contents of your stomach f...
Overview and Facts Here is your ultimate guide to preventing the flu naturally, without over the counter or prescription medications. The flu, also kn...
Fish oil does not thin your blood. Dozens of studies demonstrate this. Fish oil and eating fish does some phenomenal things for your body but thinning...
Magnesium is essential to heart health and the prevention of cardiovascular disease1. Magnesium is needed to support the electrical activity of the he...
Many symptoms related to psychological disorders are linked to a magnesium deficiency. Magnesium is an essential cofactor in more than 300 enzymatic r...
If you are looking for a simple strategy to improve your health and lower the risk of illness, why not donate blood? Yes, it is that easy. Donate bloo...
Whether traveling for business or pleasure, finding healthy food choices at your final destination is not easy. But, it can be done. Trust me, we trav...
Why is the natural community going crazy over the red root vegetable, aka The Beet? Beets are prized for their health benefits and our patients are re...
Kidney stones are becoming more and more common these days. Many experts blame diet and lifestyle as the main culprits in the rise of this disorder. K...
Aspirin is a killer. Why do you still take it? The latest study is in and confirms what I have been telling you for years. Aspirin does not prevent yo...
Millions think that cholesterol is bad. They think it is a villain when it comes to health. How did this myth get started and is it true? Is cholester...
A new report is out, and the verdict is in…again. Heavy metals such as lead, arsenic, cadmium and even copper are linked to heart attack and stroke ...
We get plenty of emails regarding marijuana…is it heart healthy? As more states legalize marijuana for recreational and medicinal uses, it appears h...
Omega-3 fatty acids are somewhat of a buzz term these days. Omega-3 fatty acids are needed for the health of your heart, your brain and your body. The...
Iron plays an important role in the body. Iron is responsible for carrying oxygen through our blood and into our cells. It helps our brain, tissues an...
Have you heard of broccoli seed extract? It’s one of the healthiest things you can eat. This extract is more nutrient dense than broccoli. It is...
High-density lipoprotein (HDL) is the “good” cholesterol. It is essential to good health. HDL also has anti-inflammatory and antioxidant e...
Organ meats were once the most cherished and valued sources of meat1. Organ and glandular supplements come from animal organs and glands. These meats ...
We are in the midst of an obesity and diabetes epidemic. People are consuming an excess of calories and all of the wrong types of calories. This has l...
It’s that time of the year again… the start of flu season! While you can do everything to keep your home free of the flu virus, you can’...
Zinc is an essential trace mineral that is needed for health. Over 300 of the body’s enzymes require zinc to function and carry out reactions. Z...
It may surprise you to know that there is a link between coronary artery disease, Alzheimer’s disease, diabetes, and cancer. This common link is...
It’s that time of year again when you start hearing the daily occurrence of coughing and sneezing in your office. In this post, we share the top...
Potassium is an essential mineral and electrolyte in the body. It is essential, meaning it must be supplied by the diet daily. Potassium is needed to ...
Cardiologist Says Stop Taking Aspirin For decades, the medical authorities have told us to take our daily aspirin. Prevent heart attacks and strokes i...
Have you heard of glutathione? It’s one of the most important molecules for preventing disease. Yet no one knows about it. If you’ve never...
Flu season is right around the corner and with that comes the push by the Centers for Disease Control (CDC) for flu vaccines for everyone. If you̵...
Start off the day on the right foot. You have heard this suggestion many times. But what does this idiom mean? To me, it means getting some morning su...
We have all heard that fiber is healthy for the heart, the gut, and the entire body. One of the best benefits of plant foods is that certain varieties...
Have you heard of metabolic syndrome? The rates of this disorder are continuing to skyrocket in America. Currently, 47 million Americans have metaboli...
You have likely heard saturated fat is harmful. You’ve also likely been told it increases bad cholesterol levels, clogs arteries and causes hear...
Getting in enough of the mineral magnesium every day is important. Magnesium is an essential mineral for overall health and hundreds of different reac...
I doubt you have considered adding marine algae (the slimy stuff you see on the beach) to your morning beverage. Yet if you’re looking to boost ...
Skip the fast food drive-thrus and processed food options this week by preparing your own heart-healthy, nutritious meals ahead of time. Preparing you...
I’ve been reading a lot this summer and here are some of my favorites: The Ultimate Guide to Red Light Therapy – a great read about how to use...
If there is something that haunts millions of women, it is the fear of breast cancer. This diagnosis seems to be touching every family these days. Fea...
What if I told you about one vitamin that most people are scarily deficient? This vitamin is crucial to heart attack prevention. You already know that...
Millions of people have suffered from a blood clot. The good news is that blood clots are totally preventable and there are natural solutions for long...
