Science + Research

for Healthy Living Naturally

Author: Dr. Jack Wolfson

How to Get Rid of High Blood Pressure in 5 Simple Steps

High blood pressure effects millions of people. Also known as hypertension, the risks of this are heart attack, stroke, dementia and death. The medica...

How to Prevent Cramps Naturally

Millions suffer from leg cramps. They are painful and can keep you up at night leading to daytime fatigue and serious health problems. Cramps are from...

Is the Carnivore Diet Bad for Your Heart?

Have you ever heard of the Carnivore Diet? Chances are your dog has and thrives on mostly animal foods. Before you click off this article and run back...

5 Tips for Better Erectile Function

Erectile dysfunction strikes millions of men in the U.S. alone. In fact, some sources claim over half of men above age 40 describe some level of erect...

8 Health Benefits of Silica (Silicon Dioxide)

When silicon (an element on the periodic table) binds with oxygen, it creates a compound called silicon dioxide (SiO2), often referred to as silica. S...

10 Easy Tips (and 3 Supplements) to Keep Your Heart Healthy During Times of Stress

Heart attacks happen when you are the most vulnerable. By vulnerable I mean that your emotional, mental and physical health status is at its worst. Ca...

Hypertension – You Can Control This

Doctors have recognized for many years that elevated blood pressure is a risk factor for other cardiovascular problems. The good news is, you can cont...

Anatomy of the Autonomic Nervous System Sympathetic Parasympathetic

The brain controls all organ function in the body. As you can see from the above anatomy drawing, the heart, lungs, digestive system, urinary system a...

Is Beetroot Powder Good for You?

What if there was one food/supplement that could help with blood flow, circulation, hypertension and erectile dysfunction? Well, there IS.  Answer...

Things To Discuss Before You Get Married

Finding your soulmate is one of the best things in life. This is the person who you will spend the rest of your life, until death do you part. Likely...

Reverse Coronary Artery Disease Plaque Naturally

Have you been told that you have coronary artery blockages, plaque, calcification or disease? If so, this article is for you. I want to help you rever...

Is Your Skin Cream Dangerous?

A friend of mine recently bought me a sunscreen/moisturizer from Jack Black. Not the actor, but the #1 selling brand of men’s skincare products....

Pin It on Pinterest

12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.