Zinc is a mineral well known to help fight infections. It is also involved in numerous aspects of cellular metabolism and is required for the activity...
Inflammation is common to most health problems. And when inflammation hits the heart, it is painful and possibly life-threatening. You see, the sac th...
High blood pressure affects millions of people. Also known as hypertension, the risks of this are heart attack, stroke, dementia and death. The medica...
Today, I want to talk to you about Low Blood Pressure or Hypotension. I got a lot of people who ask me about low blood pressure and should they be con...
I want to make the case of how mold in your house and in your food can lead to atrial fibrillation. I know your doctor told you there is no reason f...
The doctor told you that your blood pressure is high. They told you that you need to go on a pharmaceutical to lower your numbers down. But did th...
Takotsubo cardiomyopathy is a term to describe when there is a sudden temporary weakening of the heart muscle. This weakening is usually triggered by ...
Red and golden beets have been prized foods in many different cultures. They can be eaten raw or cooked and even juiced. In fact, there is a ton of sc...
I have seen over 30,000 patients in my career. If there is ONE thing they are scared about, it is having a stroke. Every adult has seen the devastatio...
Magnesium stearate is a compound made up of two components: magnesium and stearic acid. Magnesium is used hundreds of different enzymatic reactions. Y...
What is it? The Paleo diet (PD) originates from long ago. It is based on the concept of eating “whole” foods that were consumed by hunter-...
We take the time to cook organic foods that are free from chemicals and additives. We try to avoid all toxins and environmental pollutants. Yet, cookw...