What is it? The Paleo diet (PD) originates from long ago. It is based on the concept of eating “whole” foods that were consumed by hunter-...
What is it? The Paleo diet (PD) originates from long ago. It is based on the concept of eating “whole” foods that were consumed by hunter-...
Continue Reading...High blood pressure effects millions of people. Also known as hypertension, the risks of this are heart attack, stroke, dementia and death. The medica...
High blood pressure effects millions of people. Also known as hypertension, the risks of this are heart attack, stroke, dementia and death. The medica...
Continue Reading...Have you ever heard of the Carnivore Diet? Chances are your dog has and thrives on mostly animal foods. Before you click off this article and run back...
Have you ever heard of the Carnivore Diet? Chances are your dog has and thrives on mostly animal foods. Before you click off this article and run back...
Continue Reading...What is nitric oxide (NO)? Nitric oxide is a small molecule that is naturally produced by the cells in your body. This means that it is also made by t...
What is nitric oxide (NO)? Nitric oxide is a small molecule that is naturally produced by the cells in your body. This means that it is also made by t...
Continue Reading...Heart attacks happen when you are the most vulnerable. By vulnerable I mean that your emotional, mental and physical health status is at its worst. Ca...
Heart attacks happen when you are the most vulnerable. By vulnerable I mean that your emotional, mental and physical health status is at its worst. Ca...
Continue Reading...Doctors have recognized for many years that elevated blood pressure is a risk factor for other cardiovascular problems. The good news is, you can cont...
Doctors have recognized for many years that elevated blood pressure is a risk factor for other cardiovascular problems. The good news is, you can cont...
Continue Reading...The brain controls all organ function in the body. As you can see from the above anatomy drawing, the heart, lungs, digestive system, urinary system a...
The brain controls all organ function in the body. As you can see from the above anatomy drawing, the heart, lungs, digestive system, urinary system a...
Continue Reading...What if there was one food/supplement that could help with blood flow, circulation, hypertension and erectile dysfunction? Well, there IS. Answer...
What if there was one food/supplement that could help with blood flow, circulation, hypertension and erectile dysfunction? Well, there IS. Answer...
Continue Reading...Have you been told that you have coronary artery blockages, plaque, calcification or disease? If so, this article is for you. I want to help you rever...
Have you been told that you have coronary artery blockages, plaque, calcification or disease? If so, this article is for you. I want to help you rever...
Continue Reading...What is homocysteine? Homocysteine is an amino acid similar to cysteine with only one carbon, hence its name. It is broken down into a benign molecule...
What is homocysteine? Homocysteine is an amino acid similar to cysteine with only one carbon, hence its name. It is broken down into a benign molecule...
Continue Reading...What is dyslipidemia? Dyslipidemia is the clinical term for an imbalance of lipids (fats) in the blood. It occurs when you have too many or too little...
What is dyslipidemia? Dyslipidemia is the clinical term for an imbalance of lipids (fats) in the blood. It occurs when you have too many or too little...
Continue Reading...Intermittent Fasting (IF for short) has quickly become one of the most popular health and wellness trends. It consists of alternating periods of eatin...
Intermittent Fasting (IF for short) has quickly become one of the most popular health and wellness trends. It consists of alternating periods of eatin...
Continue Reading...
