I get this question all the time, “Is the Ketogenic diet good or bad for my heart?” The question is a valid one, given the popularity of the Keto ...
I get this question all the time, “Is the Ketogenic diet good or bad for my heart?” The question is a valid one, given the popularity of the Keto ...
Continue Reading...Check out these 5 tips for blood pressure reduction supplements. At the end, you will see where to get them and what the appropriate dosing. Beetro...
Check out these 5 tips for blood pressure reduction supplements. At the end, you will see where to get them and what the appropriate dosing. Beetro...
Continue Reading...We get asked all the time about household products we use. Over the years, we found items that are the most healthy and least toxic to the body. This ...
We get asked all the time about household products we use. Over the years, we found items that are the most healthy and least toxic to the body. This ...
Continue Reading...How can you get some of the healthiest foods for your heart delivered to your door? Why Amazon, of course. Don’t get me wrong, I love to support...
How can you get some of the healthiest foods for your heart delivered to your door? Why Amazon, of course. Don’t get me wrong, I love to support...
Continue Reading...You are probably aware that magnesium is very important, but it is very easy to forget that potassium is critical as well. The body needs adequate pot...
You are probably aware that magnesium is very important, but it is very easy to forget that potassium is critical as well. The body needs adequate pot...
Continue Reading...For years, we have evidence that physical activity is associated with decreased morbidity and mortality from cardiometabolic disease. Not that we need...
For years, we have evidence that physical activity is associated with decreased morbidity and mortality from cardiometabolic disease. Not that we need...
Continue Reading...Vitamin E has been touted as a supplement critical to health. Learn the amazing health benefits including decreased heart disease, dementia, cancer, a...
Vitamin E has been touted as a supplement critical to health. Learn the amazing health benefits including decreased heart disease, dementia, cancer, a...
Continue Reading...We get emails asking this question often. They start off with how the person wants to see me, but travel is difficult or there are concerns about expe...
We get emails asking this question often. They start off with how the person wants to see me, but travel is difficult or there are concerns about expe...
Continue Reading...Magnesium is a mineral that is needed for over 300 enzymatic processes in the body to ensure the body runs properly. It is a macro mineral meaning the...
Magnesium is a mineral that is needed for over 300 enzymatic processes in the body to ensure the body runs properly. It is a macro mineral meaning the...
Continue Reading...Worried about heart disease? Just say NO! One of the most important molecules for blood vessel health is nitric oxide (NO). It is a major vasodilator,...
Worried about heart disease? Just say NO! One of the most important molecules for blood vessel health is nitric oxide (NO). It is a major vasodilator,...
Continue Reading...Vitamin B1 Thiamine (vitamin B1) is an essential dietary factor. Deficit causes polyneuritis in animals, development of cardiovascular and neurologic...
Vitamin B1 Thiamine (vitamin B1) is an essential dietary factor. Deficit causes polyneuritis in animals, development of cardiovascular and neurologic...
Continue Reading...Vitamin C is an important water-soluble vitamin needed for many functions in the body. It is required for making collagen protein, a vital component o...
Vitamin C is an important water-soluble vitamin needed for many functions in the body. It is required for making collagen protein, a vital component o...
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