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Are Organic Foods Healthier?

What does the term organic actually mean? We must first define organic foods. Organic means it is food grown without the use of conventional pesticide...

Are Organic Foods Healthier?

What does the term organic actually mean? We must first define organic foods. Organic means it is food grown without the use of conventional pesticide...

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7 Reasons to Get More Vitamin C

Vitamin C, also known as L-ascorbic acid, is an essential vitamin meaning the body cannot make it. It plays many vital roles in the body and is import...

7 Reasons to Get More Vitamin C

Vitamin C, also known as L-ascorbic acid, is an essential vitamin meaning the body cannot make it. It plays many vital roles in the body and is import...

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How to Detox Your Home in 30 days

We spend most of our lives at home and over 90% of our lives inside (WAY too much, get outside!), so why not make the indoors as healthy of an environ...

How to Detox Your Home in 30 days

We spend most of our lives at home and over 90% of our lives inside (WAY too much, get outside!), so why not make the indoors as healthy of an environ...

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What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

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8 Lifestyle Habits that Cause Type 2 Diabetes

Diabetes Mellitus refers to a group of diseases characterized by high blood glucose levels due to the body’s inability to produce or use insulin...

8 Lifestyle Habits that Cause Type 2 Diabetes

Diabetes Mellitus refers to a group of diseases characterized by high blood glucose levels due to the body’s inability to produce or use insulin...

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Health Coaching 101: What you need to know before you hire a health coach

Hiring a health coach has the potential to change your life. Anyone who is struggling to get healthy and reach their wellness goals could benefit from...

Health Coaching 101: What you need to know before you hire a health coach

Hiring a health coach has the potential to change your life. Anyone who is struggling to get healthy and reach their wellness goals could benefit from...

Continue Reading...

What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

Continue Reading...

How To Make The Drs Wolfson Bone Broth

The Drs Wolfson Bone Broth Ingredients (organic) 2 pounds (or more) of grass-fed beef/lamb bones, preferably with marrow. May use a whole organic chic...

How To Make The Drs Wolfson Bone Broth

The Drs Wolfson Bone Broth Ingredients (organic) 2 pounds (or more) of grass-fed beef/lamb bones, preferably with marrow. May use a whole organic chic...

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Shingles: The Cause, The Cure, and Natural Prevention

YOU cannot catch shingles from someone with shingles. Exposure to shingles lesions boosts your immune system and should prevent shingles. Exposure to ...

Shingles: The Cause, The Cure, and Natural Prevention

YOU cannot catch shingles from someone with shingles. Exposure to shingles lesions boosts your immune system and should prevent shingles. Exposure to ...

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Dairy Free Milk Alternatives | A Cardiologist’s View of Milk

Dairy milk consumption in the United States is on the decline. The US Department of Agriculture says Americans are drinking 42% less milk now than in ...

Dairy Free Milk Alternatives | A Cardiologist’s View of Milk

Dairy milk consumption in the United States is on the decline. The US Department of Agriculture says Americans are drinking 42% less milk now than in ...

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9 Reasons You Are Not Losing Weight

We know you want to. We know you are trying. But the weight is not coming off. Try these simple hacks to shed that stubborn body fat. 1. Intermittent ...

9 Reasons You Are Not Losing Weight

We know you want to. We know you are trying. But the weight is not coming off. Try these simple hacks to shed that stubborn body fat. 1. Intermittent ...

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The Only Diet You’ll Ever Need to Maintain Your Ideal Weight

Wouldn’t it be great if there was a way to eat that helped you maintain your ideal weight? And wouldn’t it be even better if I told you th...

The Only Diet You’ll Ever Need to Maintain Your Ideal Weight

Wouldn’t it be great if there was a way to eat that helped you maintain your ideal weight? And wouldn’t it be even better if I told you th...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.