What’s Nitric Oxide (+How Does it Impact My Heart Health)? When it comes to healthy blood vessels, nothing is more important than NO. That’...
I’ve always loved ice cream – and so does Heather – and we especially enjoy mint chocolate chip ice cream. It’s just one of th...
Aluminum is a dangerous metal found in many childhood vaccines. Aluminum in vaccines is used to stimulate the immune response to the active ingredie...
Did you know there are great heart-healthy benefits to the pigment astaxanthin (pronounced astaZanthin), in other words, the pigment that makes salmon...
Whether you’d have lived in Ancient Rome and Greece, or in today’s society, lead has been and still is a source of disease. The Roman water sy...
This salad makes a great entree or appetizer to a dinner. It even tastes great cold. Although not quite Paleo, quinoa is gluten-free and full of prote...
8 Ways to Get Rid of Migraines Headaches are extremely common in society, and quite frankly, the situation is getting worse. Millions of people are af...
Growing up we used to eat a lot of pistachios. My mom loves them and fed the red shelled ones to us, frequently staining our fingers. The red hue was ...
The mild licorice taste of fennel melds wonderfully with smooth, sweet pear, while parsley enhances the refreshing elements of this cleansing mediterr...
I’d like to share a proud nursing moment… Unbeknownst to me, my four year old son’s birthday celebration at my sister’s home w...
With an estimated 50 million organic consumers in the US, they need a strong and inspirational leader. The Organic Consumers Association (OCA) is t...
Can Chiropractic Care Prevent or Treat Cardiovascular Disease? Learn why adding chiropractic care to your prevention or treatment of cardiovascular d...