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10 Great Tasting Spices that Promote a Healthy Heart

Here’s an infographic of 10 spices known to promote heart health. Put This Infographic On Your Site: We welcome the publication of this infograp...

10 Great Tasting Spices that Promote a Healthy Heart

Here’s an infographic of 10 spices known to promote heart health. Put This Infographic On Your Site: We welcome the publication of this infograp...

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Heart Health Benefits of Garlic

Unless you have been living inside a McDonald’s, you have likely heard that garlic is one of most healthy foods on the planet. Our ancestors hav...

Heart Health Benefits of Garlic

Unless you have been living inside a McDonald’s, you have likely heard that garlic is one of most healthy foods on the planet. Our ancestors hav...

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Life Enhancing Veggie Component: Quercetin

There are secret ingredients in your food that lead to a long and healthy life. Phytonutrients are all the rage. Are you getting enough in your diet? ...

Life Enhancing Veggie Component: Quercetin

There are secret ingredients in your food that lead to a long and healthy life. Phytonutrients are all the rage. Are you getting enough in your diet? ...

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How to Make Organic Salad Dressing

Forget the store-bought stuff and get ready for an EASY and HEALTHY topper to your favorite salad or to use as a vegetable dip. This dressing combines...

How to Make Organic Salad Dressing

Forget the store-bought stuff and get ready for an EASY and HEALTHY topper to your favorite salad or to use as a vegetable dip. This dressing combines...

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Amchoor: A Very Healthy Spice

Most Americans are unfamiliar with the Indian spice Amchoor, let alone able to pronounce it. But you would be wise to learn about its health benefits....

Amchoor: A Very Healthy Spice

Most Americans are unfamiliar with the Indian spice Amchoor, let alone able to pronounce it. But you would be wise to learn about its health benefits....

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10 Spices for Heart Health

Get ready to spice up your life! If you are like most people, you are missing this critical food group. I have travelled around the country and spoke ...

10 Spices for Heart Health

Get ready to spice up your life! If you are like most people, you are missing this critical food group. I have travelled around the country and spoke ...

Continue Reading...

How to Make Cauliflower Stuffing

Stuffing is just about everyone’s favorite thing about Thanksgiving. Well, that and pie. But there is nothing heart healthy about gluten-filled ...

How to Make Cauliflower Stuffing

Stuffing is just about everyone’s favorite thing about Thanksgiving. Well, that and pie. But there is nothing heart healthy about gluten-filled ...

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How to Make Avocado Soup

Avocado is an amazing food (fruit) which can lower your risk of heart disease. Try this delicious and easy recipe for Avocado Soup. The Drs. Wolfson&#...

How to Make Avocado Soup

Avocado is an amazing food (fruit) which can lower your risk of heart disease. Try this delicious and easy recipe for Avocado Soup. The Drs. Wolfson&#...

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How to Make Paleo Apple Muffins

Tasty treat for any time of year. Eat as a snack or for breakfast. Perfect for “back-to-school”! The Drs. Wolfson’s Paleo Apple Muff...

How to Make Paleo Apple Muffins

Tasty treat for any time of year. Eat as a snack or for breakfast. Perfect for “back-to-school”! The Drs. Wolfson’s Paleo Apple Muff...

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How to Make Potato Pecan Pancakes

Here is a treat for breakfast. Although potatoes are a high carb food, you can splurge on occasion. Potatoes are high in potassium and were available ...

How to Make Potato Pecan Pancakes

Here is a treat for breakfast. Although potatoes are a high carb food, you can splurge on occasion. Potatoes are high in potassium and were available ...

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How To Make Mint Chocolate Chip Raw Ice Cream

I’ve always loved ice cream – and so does Heather – and we especially enjoy mint chocolate chip ice cream. It’s just one of th...

How To Make Mint Chocolate Chip Raw Ice Cream

I’ve always loved ice cream – and so does Heather – and we especially enjoy mint chocolate chip ice cream. It’s just one of th...

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How to Make Lemon Kale Quinoa Salad

This salad makes a great entree or appetizer to a dinner. It even tastes great cold. Although not quite Paleo, quinoa is gluten-free and full of prote...

How to Make Lemon Kale Quinoa Salad

This salad makes a great entree or appetizer to a dinner. It even tastes great cold. Although not quite Paleo, quinoa is gluten-free and full of prote...

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