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Probiotics for Heart Health? This Cardiologist says “Yes”

The heart and the gut may not seem to have that much in common, yet they are closely connected. A common culprit of heart problems is leaky gut syndro...

Probiotics for Heart Health? This Cardiologist says “Yes”

The heart and the gut may not seem to have that much in common, yet they are closely connected. A common culprit of heart problems is leaky gut syndro...

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Measles AND mumps infection could save millions of lives

Would it surprise you to learn that men and women with a childhood history of measles and mumps have much lower rates of heart attacks and strokes? He...

Measles AND mumps infection could save millions of lives

Would it surprise you to learn that men and women with a childhood history of measles and mumps have much lower rates of heart attacks and strokes? He...

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The Heart Disease and Diabetes Connection

It is a scientific fact that people with diabetes have an elevated risk of heart disease. Individuals with diabetes are two to four times more likely ...

The Heart Disease and Diabetes Connection

It is a scientific fact that people with diabetes have an elevated risk of heart disease. Individuals with diabetes are two to four times more likely ...

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How Often Should You Check Your Blood Pressure

High blood pressure. Millions of adults have it. Sadly, the percentage of children with high blood pressure, also known as hypertension, is rapidly in...

How Often Should You Check Your Blood Pressure

High blood pressure. Millions of adults have it. Sadly, the percentage of children with high blood pressure, also known as hypertension, is rapidly in...

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Vitamin K2 | What You Need to Know

What is vitamin K? Vitamin K is a name given to a group of fat-soluble vitamins. There are two main types of vitamin K: K1 and K2. They are considered...

Vitamin K2 | What You Need to Know

What is vitamin K? Vitamin K is a name given to a group of fat-soluble vitamins. There are two main types of vitamin K: K1 and K2. They are considered...

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Top 10 Ways to Naturally Reduce Your Triglycerides

If you have high triglycerides, it’s important to learn how to lower them. While high cholesterol has been a traditional indicator of cardiovasc...

Top 10 Ways to Naturally Reduce Your Triglycerides

If you have high triglycerides, it’s important to learn how to lower them. While high cholesterol has been a traditional indicator of cardiovasc...

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The Sunshine Vitamin and Heart Health

Everyone has heard of vitamin D and how it’s important for bone health and the prevention of osteoporosis. But did you know that most cells of t...

The Sunshine Vitamin and Heart Health

Everyone has heard of vitamin D and how it’s important for bone health and the prevention of osteoporosis. But did you know that most cells of t...

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Cardiologist Explains Benefits of Niacin for Heart Health

Niacin (vitamin B3) has been extensively studied and is the best available method to raise HDL. But just because the HDL number goes up, it does not n...

Cardiologist Explains Benefits of Niacin for Heart Health

Niacin (vitamin B3) has been extensively studied and is the best available method to raise HDL. But just because the HDL number goes up, it does not n...

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10 Foods to Boost Your Fiber Intake for Heart Health

Hundreds of studies confirm the health benefits of fiber. These include lower risk of cancer, diabetes, heart attack, stroke and the ultimate benefit:...

10 Foods to Boost Your Fiber Intake for Heart Health

Hundreds of studies confirm the health benefits of fiber. These include lower risk of cancer, diabetes, heart attack, stroke and the ultimate benefit:...

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Natural Remedies for Premature Ventricular Complexes

Does your heart feel like it is skipping or stopping? It could be from PVC’s. PVC’s are known as many things including PVCS, premature ven...

Natural Remedies for Premature Ventricular Complexes

Does your heart feel like it is skipping or stopping? It could be from PVC’s. PVC’s are known as many things including PVCS, premature ven...

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Natural Treatment Remedies for Premature Atrial Complexes

Does your heart feel like it is skipping or stopping? It could be from PAC’s. PAC’s are known as many things including PACS, premature atr...

Natural Treatment Remedies for Premature Atrial Complexes

Does your heart feel like it is skipping or stopping? It could be from PAC’s. PAC’s are known as many things including PACS, premature atr...

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Congestive Heart Failure and Cardiomyopathy: A Natural Approach

Millions of people carry the diagnosis of congestive heart failure (CHF). This condition is also known as cardiomyopathy. Let’s discuss what it...

Congestive Heart Failure and Cardiomyopathy: A Natural Approach

Millions of people carry the diagnosis of congestive heart failure (CHF). This condition is also known as cardiomyopathy. Let’s discuss what it...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.