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Your Guide to Heart-Healthy Cooking Oils

An in-depth look at the top 5 healthiest oils to use when cooking  Oil is a great go-to fat for any cook. It provides culinary function and flavor (F...

Your Guide to Heart-Healthy Cooking Oils

An in-depth look at the top 5 healthiest oils to use when cooking  Oil is a great go-to fat for any cook. It provides culinary function and flavor (F...

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10 Heart Health Myths Busted

Want a healthier heart? Start by getting rid of these common heart health myths. Some of the advice given on heart health is about as factual as the t...

10 Heart Health Myths Busted

Want a healthier heart? Start by getting rid of these common heart health myths. Some of the advice given on heart health is about as factual as the t...

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Top Blood Tests for Nutritional Deficiencies (That Your Doctor Probably Doesn’t Order)

Nutritional deficiencies lead to disease. That’s a scientific fact. If you want to live a long, healthy life, your body needs an adequate supply...

Top Blood Tests for Nutritional Deficiencies (That Your Doctor Probably Doesn’t Order)

Nutritional deficiencies lead to disease. That’s a scientific fact. If you want to live a long, healthy life, your body needs an adequate supply...

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Undo Heart Damage with Regular Exercise

Two recent studies show what we’ve been saying all along – regular exercise can undo years of damage to people’s health caused by sittin...

Undo Heart Damage with Regular Exercise

Two recent studies show what we’ve been saying all along – regular exercise can undo years of damage to people’s health caused by sittin...

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Moringa Boosts Breast Milk and Lowers Inflammation

Moringa: A Top Wellness Trend of 2018 and Way to Crank Up Breast Milk + A list of benefits and recipes for this superfood!  Happy New Year! It’s ti...

Moringa Boosts Breast Milk and Lowers Inflammation

Moringa: A Top Wellness Trend of 2018 and Way to Crank Up Breast Milk + A list of benefits and recipes for this superfood!  Happy New Year! It’s ti...

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Mechanical Heart Valves- Are there natural alternatives to Coumadin

Over the years, I have seen many patients with an artificial heart valve. Many of those people take the prescription blood thinner warfarin (Coumadin)...

Mechanical Heart Valves- Are there natural alternatives to Coumadin

Over the years, I have seen many patients with an artificial heart valve. Many of those people take the prescription blood thinner warfarin (Coumadin)...

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Study Shows Coffee Drinkers Slash Risks of Heart Disease, Stroke

A study published by researchers at the University of Southern California shows daily coffee intake leads to a reduced risk of death from heart diseas...

Study Shows Coffee Drinkers Slash Risks of Heart Disease, Stroke

A study published by researchers at the University of Southern California shows daily coffee intake leads to a reduced risk of death from heart diseas...

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Coconut Oil Improves Cholesterol Profile

Should you eat coconut and use coconut oil? YES Coconut has been vilified because of its high content of saturated fat. The dietary advice that follow...

Coconut Oil Improves Cholesterol Profile

Should you eat coconut and use coconut oil? YES Coconut has been vilified because of its high content of saturated fat. The dietary advice that follow...

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Aortic valve natural remedies

This post was created to discuss natural remedies for aortic valve stenosis for those who have been diagnosed with stenosis or worried about developin...

Aortic valve natural remedies

This post was created to discuss natural remedies for aortic valve stenosis for those who have been diagnosed with stenosis or worried about developin...

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How to Reverse Type 2 Diabetes

A recently published British study about Type 2 diabetes confirmed what The Drs. Wolfson have been saying all along… …losing weight can pu...

How to Reverse Type 2 Diabetes

A recently published British study about Type 2 diabetes confirmed what The Drs. Wolfson have been saying all along… …losing weight can pu...

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Natural Blood Thinner Nattokinase

Nattokinase is a powerful enzyme that has fibrinolytic health benefits. That’s right. It is a clot-bluster! Back in the 1980’s if you were sufferi...

Natural Blood Thinner Nattokinase

Nattokinase is a powerful enzyme that has fibrinolytic health benefits. That’s right. It is a clot-bluster! Back in the 1980’s if you were sufferi...

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10 Reasons Why You Need Turmeric in Your Life

Top Ten Reasons Why Turmeric is Nature’s Miracle Spice + A Healing Turmeric Tea Latte Recipe for the Winter Season Could an orange root vegetable ho...

10 Reasons Why You Need Turmeric in Your Life

Top Ten Reasons Why Turmeric is Nature’s Miracle Spice + A Healing Turmeric Tea Latte Recipe for the Winter Season Could an orange root vegetable ho...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.