Cholesterol is one of the most important molecules in our body. Often vilified by mainstream medical doctors and the media, cholesterol serves many fu...
You may have noticed there is a lot of controversy around the concept of health through vaccination. To us there is no debate. We have been at the for...
Most Americans are unfamiliar with the Indian spice Amchoor, let alone able to pronounce it. But you would be wise to learn about its health benefits....
Eat Paleo. Follow the wisdom of our ancestors who ate hunter-gatherer foods. They did not have heart attacks, strokes, or cancer. When looking to achi...
It is finally official. Life expectancy in the United States is going down. As predicted by the New England Journal of Medicine in 2005, we may not li...
“For WHO, Spirulina represents an interesting food for multiple reasons, rich in iron and protein, and is able to be administered to children wi...
Eat Paleo. Follow the wisdom of our ancestors who ate hunter-gatherer foods. They did not have heart attacks, strokes, or cancer. Studies show that Pa...
Get ready to spice up your life! If you are like most people, you are missing this critical food group. I have travelled around the country and spoke ...
In the 21st century, most people know that a multivitamin is beneficial. Even the cheap over-the-counter version at the drugstore flies off the shelf....
Black Cumin – A Cherished Medicinal Seed Black cumin (Nigella Sativa) is an annual flowering plant and the seeds are dark, thin, and crescent-sh...
Today marks the two-year anniversary of my appearance on CNN. The CNN ambush went viral and resulted in a lot of enemies. But more importantly, I gain...
Since the dawn of time, our sun at the center of the solar system has been shining light on earth. All life on earth has evolved in the presence of th...
