Science + Research

for Healthy Living Naturally

Author: Dr. Jack Wolfson

Health Benefits of Glandular Supplements

Organ meats were once the most cherished and valued sources of meat1. Organ and glandular supplements come from animal organs and glands. These meats ...

Insulin Resistance | Causes, Symptoms, Natural Treatments

We are in the midst of an obesity and diabetes epidemic. People are consuming an excess of calories and all of the wrong types of calories. This has l...

11 Tips for Preventing Colds & Flu in Children

It’s that time of the year again… the start of flu season! While you can do everything to keep your home free of the flu virus, you can’...

Top 10 Paleo Foods that Contain Zinc

Zinc is an essential trace mineral that is needed for health. Over 300 of the body’s enzymes require zinc to function and carry out reactions. Z...

Inflammation | Causes, Symptoms & Natural Treatments

It may surprise you to know that there is a link between coronary artery disease, Alzheimer’s disease, diabetes, and cancer. This common link is...

Cold & Flu Prevention Tips at Work

It’s that time of year again when you start hearing the daily occurrence of coughing and sneezing in your office. In this post, we share the top...

Top 10 Paleo Foods Rich in Potassium & Potassium Benefits

Potassium is an essential mineral and electrolyte in the body. It is essential, meaning it must be supplied by the diet daily. Potassium is needed to ...

Cardiologist Says Stop Taking Aspirin

Cardiologist Says Stop Taking Aspirin For decades, the medical authorities have told us to take our daily aspirin. Prevent heart attacks and strokes i...

Why You Need Glutathione

Have you heard of glutathione? It’s one of the most important molecules for preventing disease. Yet no one knows about it. If you’ve never...

10 Tips to Prevent the Flu Naturally

Flu season is right around the corner and with that comes the push by the Centers for Disease Control (CDC) for flu vaccines for everyone. If you̵...

Cardiologist’s Favorite Breakfast Smoothie Recipe

Start off the day on the right foot. You have heard this suggestion many times. But what does this idiom mean? To me, it means getting some morning su...

Psyllium Seed Powder Benefits for Heart Health (The Fiber Source You Need)

We have all heard that fiber is healthy for the heart, the gut, and the entire body. One of the best benefits of plant foods is that certain varieties...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.