Zinc is a mineral well known to help fight infections. It is also involved in numerous aspects of cellular metabolism and is required for the activity...
Inflammation is common to most health problems. And when inflammation hits the heart, it is painful and possibly life-threatening. You see, the sac th...
Weight gain is more likely to occur with age. That’s right, the older you become the easier it is to pack on the pounds. Many factors can play a...
High blood pressure affects millions of people. Also known as hypertension, the risks of this are heart attack, stroke, dementia and death. The medica...
If you’re serving desserts this holiday season (and who isn’t?), then make sure they are HEALTHY desserts. Healthy desserts are also great...
Checking your blood pressure (BP) regularly at home is an important part of managing high blood pressure. Home monitoring is key to ensuring normal BP...
Digestive problems affect the great majority of the population. Heartburn, gas, bloating, belching, constipation and diarrhea are daily symptoms for...
Today, I want to talk to you about Low Blood Pressure or Hypotension. I got a lot of people who ask me about low blood pressure and should they be con...
I want to make the case of how mold in your house and in your food can lead to atrial fibrillation. I know your doctor told you there is no reason f...
The doctor told you that your blood pressure is high. They told you that you need to go on a pharmaceutical to lower your numbers down. But did th...
Takotsubo cardiomyopathy is a term to describe when there is a sudden temporary weakening of the heart muscle. This weakening is usually triggered by ...
Red and golden beets have been prized foods in many different cultures. They can be eaten raw or cooked and even juiced. In fact, there is a ton of sc...
