Fish oil does not thin your blood. Dozens of studies demonstrate this. Fish oil and eating fish does some phenomenal things for your body but thinning...
Magnesium is essential to heart health and the prevention of cardiovascular disease1. Magnesium is needed to support the electrical activity of the he...
Many symptoms related to psychological disorders are linked to a magnesium deficiency. Magnesium is an essential cofactor in more than 300 enzymatic r...
If you are looking for a simple strategy to improve your health and lower the risk of illness, why not donate blood? Yes, it is that easy. Donate bloo...
Whether traveling for business or pleasure, finding healthy food choices at your final destination is not easy. But, it can be done. Trust me, we trav...
Why is the natural community going crazy over the red root vegetable, aka The Beet? Beets are prized for their health benefits and our patients are re...
Kidney stones are becoming more and more common these days. Many experts blame diet and lifestyle as the main culprits in the rise of this disorder. K...
Aspirin is a killer. Why do you still take it? The latest study is in and confirms what I have been telling you for years. Aspirin does not prevent yo...
Millions think that cholesterol is bad. They think it is a villain when it comes to health. How did this myth get started and is it true? Is cholester...
A new report is out, and the verdict is in…again. Heavy metals such as lead, arsenic, cadmium and even copper are linked to heart attack and stroke ...
We get plenty of emails regarding marijuana…is it heart healthy? As more states legalize marijuana for recreational and medicinal uses, it appears h...
Omega-3 fatty acids are somewhat of a buzz term these days. Omega-3 fatty acids are needed for the health of your heart, your brain and your body. The...
