Science + Research

for Healthy Living Naturally

Month: September 2018

10 Paleo Foods that Contain Iron

Iron plays an important role in the body. Iron is responsible for carrying oxygen through our blood and into our cells. It helps our brain, tissues an...

The Health Benefits of Broccoli Seed Extract

Have you heard of broccoli seed extract? It’s one of the healthiest things you can eat. This extract is more nutrient dense than broccoli. It is...

10 Evidence-Based Natural Ways to Increase HDL Cholesterol

High-density lipoprotein (HDL) is the “good” cholesterol. It is essential to good health. HDL also has anti-inflammatory and antioxidant e...

Health Benefits of Glandular Supplements

Organ meats were once the most cherished and valued sources of meat1. Organ and glandular supplements come from animal organs and glands. These meats ...

Insulin Resistance | Causes, Symptoms, Natural Treatments

We are in the midst of an obesity and diabetes epidemic. People are consuming an excess of calories and all of the wrong types of calories. This has l...

11 Tips for Preventing Colds & Flu in Children

It’s that time of the year again… the start of flu season! While you can do everything to keep your home free of the flu virus, you can’...

Top 10 Paleo Foods that Contain Zinc

Zinc is an essential trace mineral that is needed for health. Over 300 of the body’s enzymes require zinc to function and carry out reactions. Z...

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