Science + Research

for Healthy Living Naturally

Author: Dr. Jack Wolfson

Natural Medicine & Why I’m Anti-Vax in 5 Posts

In light of my most recent guest post in Natural News, where I discuss the connection between heavy metals in vaccines and the risks of heart disease,...

How to Make Flaxseed Crackers

Crunchy Onion, Cumin & Garlic Flaxseed Crackers Don’t miss out on this delicious snack. If you don’t have a dehydrator, these crackers can be ...

Mammograms are Dangerous and Totally Unnecessary

According to the Cochrane Collaborative and their exhaustive review, mammograms are essentially useless and causes stress/anxiety. From the Cochrane C...

Statins and Muscle Pain

Millions of people have complained about muscle pain after starting statin drugs to lower cholesterol. Most cardiologists have scoffed at the idea tha...

Summertime Fruit That Is Heart Healthy

When I think of summer, childhood memories are conjured up about being outdoors, swimming, and refreshing foods. Nothing is more refreshing than a chi...

Let Them Eat Fat

One of the biggest organs in the body is probably one you have never heard of, the endothelium. The endothelium is the layer of cells that lines all m...

Berberine

Have you heard about berberine, the nutritional supplement that seems to do it all? Summary of berberine: Lowers blood sugar Lowers cholesterol Lowers...

The Edge You Need for Optimal Health

Have you ever heard of ‘the miracle tree’ and its amazing health benefits? What is ‘the miracle tree’? The scientific name is “Moringa,” a...

Why ALA is a Choice Antioxidant

Alpha-lipoic acid (ALA) is an antioxidant that helps turn glucose into energy. We love science around here, but science is only helpful if you underst...

Pharmaceutical Linked to Dementia

I have seen 1000’s of patients from all around the world. They come to me for many reasons such as high blood pressure, abnormal cholesterol, an...

The Importance of Lithium – An Essential Trace Element with Therapeutic Value

A FEW THOUGHTS ON LITHIUM AND ITS BENEFITS We are all aware of the use of high levels of lithium carbonate for bipolar and manic depression, and how c...

Vitamin K – Protector of Arteries

Most people understand that vitamin D is critical to health but know little of vitamin K, the last member of the fat soluble vitamin (A,D,E,K) group. ...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.