Cardiovascular disease is the number one cause of death in the United States. For most people, heart health is a major concern. But heart disease is t...
I am a huge fan of herbs. They offer tremendous health benefits, but sadly, some of the best diets are deficient. The health benefits of fresh herbs a...
Are you living in a cloud of chemicals? If you use dryer sheets, fabric softeners, or the popular laundry detergents, you are! And it is killing you.Â...
Most of us have heard of the health benefits linked to the Mediterranean Diet. The secret “sauce” has always been thought to be olive oil....
Probiotics may be the most important supplement of all. Every one of my cardiology patients MUST take them. Their success (and mine) depends on it. Pr...
Apparently, recommending statin drugs to just about everyone old enough to drive is not enough for Big Pharma. They want more. Enter, a new blockbust...
Unless you have been living inside a McDonald’s, you have likely heard that garlic is one of most healthy foods on the planet. Our ancestors hav...
Are you considering a permanent tattoo? If you are like millions of Americans, you probably already have one. In fact, 1 out of 5 adults have at least...
There are secret ingredients in your food that lead to a long and healthy life. Phytonutrients are all the rage. Are you getting enough in your diet? ...
For years, we have been warned that the sun causes skin cancer. This is what I was taught in medical school. In fact, all doctors are indoctrinated in...
5 Tips to Improve Heart Health Despite all the claims of Big Pharma and trendy “diet gurus,” good heart health boils down to these five basic thin...
Forget the store-bought stuff and get ready for an EASY and HEALTHY topper to your favorite salad or to use as a vegetable dip. This dressing combines...
