Science + Research

for Healthy Living Naturally

Month: January 2020

Can CBD Oil Help Atrial Fibrillation

Atrial fibrillation (AF) is an abnormal heart rhythm that affects the lives of millions of Americans. Some people have symptoms with AF and some don&#...

Statin Drugs and Memory Loss

Dementia and memory loss are the biggest fear people have regarding their health. This is my observation after seeing 10’s of thousands of patie...

Silymarin and Cholesterol

The benefits of milk thistle have been known for thousands of years. One of the main reasons for the medicinal properties is a molecule in milk thistl...

The Differences & Similarities Between Paleo, Keto and Carnivore Diets

Many people ask about the differences among these dietary approaches. But there is actually more similarity to Paleo, Keto, and Carnivore than there a...

Optimal Insulin and Your Heart

Insulin is a hormone released from the pancreas in response to blood sugar elevation. Blood sugar (glucose) goes up when we eat sugar and other carboh...

Heart Health Benefits of Castor Oil Packs

What is castor oil? Castor oil is an oil made from castor “beans”, which are not beans, but actually the seeds of the plant ricinus commun...

The True Carnivore Superfood

This superfood we are referring to has been eaten by people since ancient times. It is the truest superfood and has been around the longest. It is org...

POTS – The Cause and The Cure

As a cardiologist, I have attended to and consulted on thousands of heart attack and stroke victims. These medical conditions can be scary for both pa...

It’s the Particles, Not the Cholesterol

Most people have probably been told that to assess their individual risk for coronary heart disease (CHD) then calculated laboratory measurements of L...

Green Tea Extract

The medicinal value of green tea has been recognized for centuries. After all, it is loaded with phytonutrients that lower inflammation and oxidative ...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.