Protein is one of the most important macronutrients. It is essential to life. It exists in many foods, but is especially high in animal foods. Protein...
Yes, and here’s why. It’s a scientific fact that your body needs vitamins and minerals to survive. It’s also a fact that a lack of vitamins and ...
Here in our office, we believe in the power of nutrition and lifestyle to cure high blood pressure. We see it every day with our patients. Yes, that&#...
Multivitamins are the most commonly used supplements around the world. Many people believe multivitamins are a cure-all that can make up for a poor di...
Apples have been touted for centuries as a way to total body health. Every kid knows this. Science backs it up. Why are apples so healthy? Lots of rea...
We are often asked by parents whether their child should be on a multivitamin. Our children take a multivitamin, why shouldn’t yours? Ten thousand y...
When I was a hospital-based cardiologist, I saw thousands of cases of chest pain. Most patients got the whole enchilada of a work up including chest x...
I see people from all over the world with atrial fibrillation, or as it’s affectionately known, AFIB. This heart condition is affecting millions...
Atrial fibrillation, or AFIB, is a heart condition that affects millions of people. Having this problem leads to a lot of stress and anxiety regarding...
High blood pressure is also known as hypertension. It is defined as the pressure or force that is exerted against the artery walls. When your heart be...
Many have heard of the Paleo diet yet are confused as to what it’s all about. This article explains the Paleo diet and the pros and cons of Pale...
High blood pressure is a sign that you are not healthy. The answer is not drugs, but to find the cause. Find the cause or suffer the 10 consequences l...
