Science + Research

for Healthy Living Naturally

Month: July 2017

10 Foods to Avoid at the Supermarket

Here’s an infographic of 10 common foods at the supermarket grocery store you should not buy and should not eat. Put This Infographic On Your Si...

The Best Natural Mosquito Repellant

Someone recently posted a question on our Facebook page. They wanted to know our recommendation for a natural mosquito repellent. Our Facebook friend ...

5 Natural Alternatives to Sugar

High sugar intake causes common problems like brain fog, sluggishness and food cravings. It can also lead to more serious diseases like diabetes, hear...

10 Signs You May Have Diabetes

The number of people world-wide with diabetes has almost quadrupled since 1980, according to the World Health Organization. The American Diabetes Asso...

Why You Shouldn’t Trust the Medical Advice Given by Medical Associations

As a cardiologist, it might be natural to assume that I support the American Heart Association (AHA). After all, what cardiologist wouldn’t supp...

How Governments, Food Companies, Big Pharma, Media and Healthcare Operators Keep Us Fat and Sick

The phrase “follow the money” became a part of investigative journalism in the 1970s. When we follow the money that’s involved with ...

The Very Worst Heart Health Advice of All Time

5 heart health tips you need to ignore We’ve all gotten bad advice from time to time, but when it comes to bad advice for heart health, it can b...

10 Heart Healthy Foods Known to Boost Nitric Oxide

Here’s an infographic of 10 foods known to boost nitric oxide. Put This Infographic On Your Site: We welcome the publication of this infographic...

10 Great Tasting Spices that Promote a Healthy Heart

Here’s an infographic of 10 spices known to promote heart health. Put This Infographic On Your Site: We welcome the publication of this infograp...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.