Science + Research

for Healthy Living Naturally

Author: Dr. Jack Wolfson

Probiotics and Heart Health (Video)

Watch time: 24 minutes 31 seconds Most people either take a probiotic supplement or have heard of them. In this video cardiologist Dr. Jack Wolfson di...

How to Improve your apoB/apoA-1 ratio (and Why it’s Important)

The apoB to apoA-1 ratio is an important predictor of cardiovascular disease (CVD) risk. In fact, it is a stronger predictor of CVD risk than even LDL...

Are Organic Foods Healthier?

What does the term organic actually mean? We must first define organic foods. Organic means it is food grown without the use of conventional pesticide...

Get Off Coumadin

One of my passion’s is getting people off pharmaceuticals. Funny, it did not start out that way. As a conventionally trained cardiologist, there...

The Best Canned Seafood

Seafood is the best food for your health. Organic vegetables, nuts, seeds, eggs, and grass-fed meat are great, but nothing trumps seafood. Please watc...

7 Reasons to Get More Vitamin C

Vitamin C, also known as L-ascorbic acid, is an essential vitamin meaning the body cannot make it. It plays many vital roles in the body and is import...

Are You Suffering from Leaky Heart Syndrome?

Chances are you have heard of Leaky Gut syndrome. But have you heard about Leaky Heart Syndrome? Probably not, because I coined the term. Read on to l...

Sunshine Helps Erectile Function

Recent studies have revealed that erectile dysfunction (ED), the inability to achieve and/or maintain an erection to carry out sexual activity, affect...

Top 5 Minerals for Heart Health

There are many minerals necessary for bodily function, but I wanted to highlight these big five. Read on to see why you need these critical elements o...

6 Natural Ways to Lower PSA

What is PSA? PSA stands for prostate-specific antigen. It is found in both normal and malignant cells of the prostate gland. The PSA test tests for le...

Top 8 Health Benefits of Co Q 10 (and the best sources for it)

What is coenzyme Q10? Coenzyme Q10, or CoQ10, is an antioxidant that creates energy in your cells. It is stored in the mitochondria (energy powerhouse...

How Long Should You Stay on Blood Thinners After a Stent

We get a ton of emails and visits from people wanting to get off blood thinners after a stent. People are not satisfied with the typical cardiologistâ...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.