Wouldn’t it be nice to eat chocolate every day as part of a heart healthy, Paleo diet? I, for one, would be thrilled. But don’t run out to...
Now that you have been diagnosed with a leaky gut, you need to heal. (click here to order leaky gut test). Here is the way to rid yourself of the leak...
One of easiest, yet tastiest recipes you will ever make. Packed full of delicious AND healthy ingredients. Your kids (and you) will love it! Organic i...
Avocado or Avocardio? Eat this SUPERfood often for Heart Health People ask us all the time the best foods for heart health. Fortunately, there are man...
“Tis the season for the cold and flu to mess up the flight plans of holiday travelers. A study in the Journal of Environmental Health Research f...
One of the greatest factors impacting your overall health is your environment. For most of us, our environment is loaded with toxic chemicals which wr...
Get mind-blowing information that mainstream cardiologists don’t know or don’t share. Watch this amazing interview of Dr. Jack Wolfson by ...
Green Bean Casserole 1 lb. fresh organic green beans, rinsed 5 strips of organic, pasture raised bacon ¾ c. chopped mushrooms 1 yellow onion, sliced ...
Paleo Pumpkin Bars ½ c. organic nut butter ½ c. pumpkin puree (may be canned– BPA free and organic- , but fresh-baked and pureed is better). 1...
Rosemary Garlic Honey-Glazed Turkey 1, 12-15 lb. organic (heirloom preferred) turkey, with neck and giblets removed 3 sprigs fresh rosemary Handful of...
Note: use all organic ingredients whenever possible below. Sweet Potato Casserole- Serves 8-10 4-5 organic sweet potatoes, cubed 3 TBSP. raw honey 1 T...
Cauliflower-Quinoa Stuffing 4 TBSP. organic avocado or olive oil 1 yellow organic onion 4 organic celery stalks, diced 2 large organic carrots, diced ...
