We all want health and wellness. Most people who are sick would give anything to have their health back. Yet, most of us don’t have “anything.” ...
Have you ever wondered how safe the popular supplements you see on your grocery store shelves are? Have you read articles questioning the safety and v...
Do you have stomach issues? Heart problems? Excessive inflammation? Probiotics just might be the answer. We have more bacteria than cells in our bodie...
In our busy practice, we see plenty of children, especially Dr. Heather. We are often asked by parents if their child needs to take vitamins. The sho...
I’m asked all the time if multivitamins work, if they improve the health of the person that’s taking them. I understand where the question comes f...
Many people email us asking for information about heart block, a fault with the electrical system of the heart. Lots want to know about heart block tr...
This post was created to discuss natural remedies for mitral valve regurgitation for those who have been diagnosed a leaky mitral valve. The most comm...
Protein is one of the most important macronutrients. It is essential to life. It exists in many foods, but is especially high in animal foods. Protein...
Yes, and here’s why. It’s a scientific fact that your body needs vitamins and minerals to survive. It’s also a fact that a lack of vitamins and ...
Here in our office, we believe in the power of nutrition and lifestyle to cure high blood pressure. We see it every day with our patients. Yes, that&#...
Multivitamins are the most commonly used supplements around the world. Many people believe multivitamins are a cure-all that can make up for a poor di...
Apples have been touted for centuries as a way to total body health. Every kid knows this. Science backs it up. Why are apples so healthy? Lots of rea...
