Science + Research

for Healthy Living Naturally

Month: March 2020

Why Zinc is Key to Immune Function

What is zinc? Zinc is an essential trace mineral meaning the body cannot make it on its own. Therefore, this mineral must be obtained through food and...

Can Beetroot Powder Protect You from Coronavirus?

Who would have thought that beetroot can protect you from a virus? Actually, it is the end-product, nitric oxide, made from nitrates from food like be...

We Need Stomach Acid to Prevent Heart Disease

Our stomach is loaded with acid. The acid serves two main purposes: to kill pathogens and to enhance digestion of food. We learned this in medical sch...

Top 10 Immune Boosting Supplements

Viruses, bacteria, fungi, and parasites are all around us. Actually, they are inside of us too. Some medical researchers estimate that over 300 TRILLI...

Can CBD Oil Help High Blood Pressure

Product recommended in this article- Biotics Full Spectrum CBD Millions of people suffer from high blood pressure. Also known as hypertension, elevate...

Coronavirus and Your Heart

Warnings for people with heart disease are all over mainstream media the last couple of weeks given the threat of coronavirus. People are running scar...

The Cellular Process That Is Key to Longevity (And 6 Ways to Boost It)

The longevity-boosting, disease-preventing cellular process that we are referring to is called autophagy. It eliminates damaged cells and debris, and ...

7 Ways to Slow Down the Course of Aging

A recent study found that the rate of biological aging of Americans is significantly lower than it has been in the past twenty years. Biological aging...

Cesium and Your Heart

There are things that belong in your body and things that don’t. We need calcium, magnesium, potassium and more. We don’t need toxic eleme...

Top Health Benefits of Choline and Paleo Foods Rich in Choline

What is choline? Choline is a vitamin-like nutrient. It is an essential nutrient, meaning that even though your liver can make it in small amounts, yo...

How to Eat Healthier Every Day

The truth is that healthy eating is both easy and complicated at the same time. While many people know what to eat to be healthy, they may not always ...

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