Science + Research

for Healthy Living Naturally

Month: June 2019

20 Heart Healthy Foods on Amazon

How can you get some of the healthiest foods for your heart delivered to your door? Why Amazon, of course. Don’t get me wrong, I love to support...

7 Warning Signs You Need a Vitamin A Supplement

Vitamin A is an important fat-soluble vitamin. It is needed for vision, skin health, immune function and reproduction. It also works as an antioxidant...

8 Warning Signs that You need a Potassium Supplement

You are probably aware that magnesium is very important, but it is very easy to forget that potassium is critical as well. The body needs adequate pot...

7 Warning Signs You Need a Zinc Supplement

Zinc is an essential trace mineral that is needed for health. In fact, over 100 of the body’s enzymes require zinc to function and carry out rea...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.