Seafood is the best food for your health. Organic vegetables, nuts, seeds, eggs, and grass-fed meat are great, but nothing trumps seafood. Please watc...
Vitamin C, also known as L-ascorbic acid, is an essential vitamin meaning the body cannot make it. It plays many vital roles in the body and is import...
Chances are you have heard of Leaky Gut syndrome. But have you heard about Leaky Heart Syndrome? Probably not, because I coined the term. Read on to l...
Recent studies have revealed that erectile dysfunction (ED), the inability to achieve and/or maintain an erection to carry out sexual activity, affect...
There are many minerals necessary for bodily function, but I wanted to highlight these big five. Read on to see why you need these critical elements o...
What is PSA? PSA stands for prostate-specific antigen. It is found in both normal and malignant cells of the prostate gland. The PSA test tests for le...
What is coenzyme Q10? Coenzyme Q10, or CoQ10, is an antioxidant that creates energy in your cells. It is stored in the mitochondria (energy powerhouse...
We get a ton of emails and visits from people wanting to get off blood thinners after a stent. People are not satisfied with the typical cardiologistâ...
We spend most of our lives at home and over 90% of our lives inside (WAY too much, get outside!), so why not make the indoors as healthy of an environ...
There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...
Diabetes Mellitus refers to a group of diseases characterized by high blood glucose levels due to the body’s inability to produce or use insulin...
Vitamin B6 is one of the essential B vitamins. It has several different names based on the role it plays in the body. B6 functions as a coenzyme, or h...
