Over the past two decades the number of children with obesity has continued to rise. Children with obesity are at a significantly higher risk for chro...
Type 2 Diabetes is a condition that occurs when blood glucose levels are high due to defects in the body’s ability to use insulin properly. Insu...
Eating with diabetes doesn’t have to be difficult. The focus should be on going low-carb and that’s why the Paleo diet is so great. The Pa...
Did you know the foods you eat can boost your nitric oxide levels? Nitric oxide is created by the cells in the human body. It is one of the most impor...
Magnesium is a critical mineral found in the body. And the more of it, the better. Mag is a cofactor for more than 300 enzymes and helps make proteins...
Let’s me start this post by saying that I do NOT recommend a coronary artery calcium scan, coronary CT, or any test involving ionizing radiation. Ra...
The Drs Wolfson Bone Broth Ingredients (organic) 2 pounds (or more) of grass-fed beef/lamb bones, preferably with marrow. May use a whole organic chic...
You typically hear of individuals as being either vegan or Paleo, but usually never a diet consisting of both. In fact, the two diets can seem contrad...
Gout is a type of arthritis caused by elevated uric acid in the blood and then depositing in the joints. The classic area involved is the big toe, but...
There are not many foods that are naturally rich in vitamin D. Vitamin D is usually found in fortified (or processed) foods that are not part of the P...
The heart and the gut may not seem to have that much in common, yet they are closely connected. A common culprit of heart problems is leaky gut syndro...
Would it surprise you to learn that men and women with a childhood history of measles and mumps have much lower rates of heart attacks and strokes? He...
