Science + Research

for Healthy Living Naturally

Month: February 2019

Vitamin K2 | What You Need to Know

What is vitamin K? Vitamin K is a name given to a group of fat-soluble vitamins. There are two main types of vitamin K: K1 and K2. They are considered...

Top 10 Ways to Naturally Reduce Your Triglycerides

If you have high triglycerides, it’s important to learn how to lower them. While high cholesterol has been a traditional indicator of cardiovasc...

Shingles: The Cause, The Cure, and Natural Prevention

YOU cannot catch shingles from someone with shingles. Exposure to shingles lesions boosts your immune system and should prevent shingles. Exposure to ...

The Sunshine Vitamin and Heart Health

Everyone has heard of vitamin D and how it’s important for bone health and the prevention of osteoporosis. But did you know that most cells of t...

The Drs. Wolfson New England Clam Chowder Seafood Recipe

If you know The Drs. Wolfson, we love seafood. Tastes great and super heart healthy. Enjoy one of our favorite recipes. 3-6.5 oz. ​cans chopped/minc...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.