I am a huge fan of herbs. They offer tremendous health benefits, but sadly, some of the best diets are deficient. The health benefits of fresh herbs a...
Are you living in a cloud of chemicals? If you use dryer sheets, fabric softeners, or the popular laundry detergents, you are! And it is killing you.Â...
Most of us have heard of the health benefits linked to the Mediterranean Diet. The secret “sauce” has always been thought to be olive oil....
Probiotics may be the most important supplement of all. Every one of my cardiology patients MUST take them. Their success (and mine) depends on it. Pr...
Apparently, recommending statin drugs to just about everyone old enough to drive is not enough for Big Pharma. They want more. Enter, a new blockbust...
Unless you have been living inside a McDonald’s, you have likely heard that garlic is one of most healthy foods on the planet. Our ancestors hav...
Are you considering a permanent tattoo? If you are like millions of Americans, you probably already have one. In fact, 1 out of 5 adults have at least...
