Science + Research

for Healthy Living Naturally

Month: June 2018

Write What You Bite | Food Diaries

Watch Time: 1 minute 39 seconds In this video, cardiologist Dr. Jack Wolfson explains the importance of food diaries as a tool to help diagnose and tr...

10 Reasons Why You Need Nutritional Supplements

In a perfect world, we’d meet all our nutritional needs from food. Unfortunately, we don’t live in a perfect world. Due to soil depletion,...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.