Science + Research

for Healthy Living Naturally

Month: June 2016

Lead…Will Lead You to Heart Disease

Whether you’d have lived in Ancient Rome and Greece, or in today’s society, lead has been and still is a source of disease. The Roman water sy...

How to Make Lemon Kale Quinoa Salad

This salad makes a great entree or appetizer to a dinner. It even tastes great cold. Although not quite Paleo, quinoa is gluten-free and full of prote...

8 Ways to Get Rid of Migraines

8 Ways to Get Rid of Migraines Headaches are extremely common in society, and quite frankly, the situation is getting worse. Millions of people are af...

Get Your Pistachio Fix!

Growing up we used to eat a lot of pistachios. My mom loves them and fed the red shelled ones to us, frequently staining our fingers. The red hue was ...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.