Science + Research

for Healthy Living Naturally

Month: January 2016

Vitamin K – Protector of Arteries

Most people understand that vitamin D is critical to health but know little of vitamin K, the last member of the fat soluble vitamin (A,D,E,K) group. ...

HDL- The Good Cholesterol

HDL is commonly referred to as the “good” cholesterol. LDL, mistakenly, is known as the bad cholesterol. But that is all pharmaceutical company pr...

Skin Health- What Goes On Goes in Your Body

A friend of mine recently bought me a sunscreen/moisturizer from Jack Black. Not the actor, but the #1 selling brand of men’s skincare products....

Spinach Stuffed Chicken

You are sure to please all your guests (or family) with this recipe. Serves 6. Organic Ingredients: 6 skinless, boneless chicken breast halves (pounde...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.