Science + Research

for Healthy Living Naturally

Tag: Prebiotics

An Apple a Day Keeps the Cardiologist Away

Apples have been touted for centuries as a way to total body health. Every kid knows this. Science backs it up. Why are apples so healthy? Lots of rea...

How Prebiotics Benefit Your Health + Top Prebiotic Food Sources

Most people know that probiotics are good for health. They’ve been linked to lowering inflammation and healing leaky gut. Probiotics are defined...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.