Science + Research

for Healthy Living Naturally

Tag: paleo

18 Paleo Breakfast Recipes for Busy Mornings

There are many healthy and delicious breakfast ideas that are super easy to make. Look no farther, we have gathered the best, Paleo-worthy breakfast r...

The Differences & Similarities Between Paleo, Keto and Carnivore Diets

Many people ask about the differences among these dietary approaches. But there is actually more similarity to Paleo, Keto, and Carnivore than there a...

Weight Management Tips for Those Over 50

Weight gain is more likely to occur with age. That’s right, the older you become the easier it is to pack on the pounds. Many factors can play a...

How to Eat Paleo on a Budget

Eating quality food, the Paleo way, doesn’t have to cost you an arm and a leg. People think that eating Paleo is expensive, but it doesn’t...

What’s the Deal with Paleo?

What is it? The Paleo diet (PD) originates from long ago. It is based on the concept of eating “whole” foods that were consumed by hunter-...

The Drs. Wolfson Paleo Pyramid

Confused about the best diet for you and your family? Why not follow the wisdom of our ancestors and the nutrition plan that has worked for millions o...

What is Paleo

Learn about Paleo nutrition and the Paleo lifestyle in this short video from cardiologist Dr. Jack Wolfson. While watching this video you will learn: ...

6 Reasons You Need to Start Paleo Nutrition

Transcript of this Video Hey, it’s Dr. Jack Wolfson, The Paleo Cardiologist, of The Drs. Wolfson. Today I want to tell you six reasons why you n...

Skin Health- What Goes On Goes in Your Body

A friend of mine recently bought me a sunscreen/moisturizer from Jack Black. Not the actor, but the #1 selling brand of men’s skincare products....

Spinach Stuffed Chicken

You are sure to please all your guests (or family) with this recipe. Serves 6. Organic Ingredients: 6 skinless, boneless chicken breast halves (pounde...

The Best Ways to Start a Paleo Diet.

An email from Texas came in requesting information on the best ways to start a Paleo diet. Here is how I replied. Try a 5 week program. Each week, go...

Pin It on Pinterest

12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.