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Tag: Paleo Diet

How to Eat Healthier Every Day

The truth is that healthy eating is both easy and complicated at the same time. While many people know what to eat to be healthy, they may not always ...

The Differences & Similarities Between Paleo, Keto and Carnivore Diets

Many people ask about the differences among these dietary approaches. But there is actually more similarity to Paleo, Keto, and Carnivore than there a...

Weight Management Tips for Those Over 50

Weight gain is more likely to occur with age. That’s right, the older you become the easier it is to pack on the pounds. Many factors can play a...

How to Eat Paleo on a Budget

Eating quality food, the Paleo way, doesn’t have to cost you an arm and a leg. People think that eating Paleo is expensive, but it doesn’t...

What’s the Deal with Paleo?

What is it? The Paleo diet (PD) originates from long ago. It is based on the concept of eating “whole” foods that were consumed by hunter-...

Paleo Diet | What It Is and Pros and Cons

Many have heard of the Paleo diet yet are confused as to what it’s all about. This article explains the Paleo diet and the pros and cons of Pale...

The Drs. Wolfson Paleo Pyramid

Confused about the best diet for you and your family? Why not follow the wisdom of our ancestors and the nutrition plan that has worked for millions o...

How to Eat Paleo on a Budget

Transcript of this Video Hello, this is Dr. Jack Wolfson, The Paleo Cardiologist, of The Drs. Wolfson. I have a great topic for you today. Let’s cov...

6 Reasons You Need to Start Paleo Nutrition

Transcript of this Video Hey, it’s Dr. Jack Wolfson, The Paleo Cardiologist, of The Drs. Wolfson. Today I want to tell you six reasons why you n...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.