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for Healthy Living Naturally

Tag: heart health

Is the Ketogenic Diet Bad for Your Heart?

I get this question all the time, “Is the Ketogenic diet good or bad for my heart?” The question is a valid one, given the popularity of the Keto ...

Top Six Leafy Greens for Heart Health + Recipes

It goes without saying that salads are healthy. Yet, it is important to understand that not all leafy greens are created equal. In fact, some greens t...

Is Intermittent Fasting Good for Your Heart? (Video)

Watch Time – 5 minutes 36 seconds Watch as cardiologist Dr. Jack Wolfson shares why intermittent fasting helps your heart health. By watching this v...

Top 10 Heart Health Benefits of Playing Tennis

Tennis is a wonderful activity to keep your cardiovascular and muscular system in great shape. Whether you are playing singles, doubles or hitting the...

Does Chelation Help Your Heart?

Chelation is a buzz word in holistic health circles. Natural doctors have used chelators for over 50 years to bind metals in the body and promote thei...

12 Keys to a Healthier Diet, Heart and Life

Developing healthy eating habits doesn’t have to be a complicated, restrictive process. In fact, if done correctly, you can enjoy a lot more tha...

10 Heart Health Myths Busted

Want a healthier heart? Start by getting rid of these common heart health myths. Some of the advice given on heart health is about as factual as the t...

How to Prevent Holiday Heart Attacks

Cardiac problems spike during the holidays. Here’s how to keep your heart healthy. The holidays are a joy for many. But they also come with an a...

Is Your Cardiologist Killing You?

Get mind-blowing information that mainstream cardiologists don’t know or don’t share. Watch this amazing interview of Dr. Jack Wolfson by ...

The Very Worst Heart Health Advice of All Time

5 heart health tips you need to ignore We’ve all gotten bad advice from time to time, but when it comes to bad advice for heart health, it can b...

Ten MORE Spices for Heart Health

Humans are not deficient in pharmaceuticals. Seems obvious, right? But, we are deficient in spices and herbs. Even the best eaters are often missing o...

Eat Olives for Heart Health

Most of us have heard of the health benefits linked to the Mediterranean Diet. The secret “sauce” has always been thought to be olive oil....

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