Science + Research

for Healthy Living Naturally
I want to learn about

10 Foods to Boost Nitric Oxide

Worried about heart disease? Just say NO! One of the most important molecules for blood vessel health is nitric oxide (NO). It is a major vasodilator,...

10 Foods to Boost Nitric Oxide

Worried about heart disease? Just say NO! One of the most important molecules for blood vessel health is nitric oxide (NO). It is a major vasodilator,...

Continue Reading...

What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

Continue Reading...

Natural Treatment Remedies for Gout

Gout is a type of arthritis caused by elevated uric acid in the blood and then depositing in the joints. The classic area involved is the big toe, but...

Natural Treatment Remedies for Gout

Gout is a type of arthritis caused by elevated uric acid in the blood and then depositing in the joints. The classic area involved is the big toe, but...

Continue Reading...

Shingles: The Cause, The Cure, and Natural Prevention

YOU cannot catch shingles from someone with shingles. Exposure to shingles lesions boosts your immune system and should prevent shingles. Exposure to ...

Shingles: The Cause, The Cure, and Natural Prevention

YOU cannot catch shingles from someone with shingles. Exposure to shingles lesions boosts your immune system and should prevent shingles. Exposure to ...

Continue Reading...

How a Leaky Gut Leads to Atrial Fibrillation

Leaky Gut and Atrial Fibrillation Most diseases start in the gut and I think atrial fibrillation is no different. Assessing a patient for leaky gut is...

How a Leaky Gut Leads to Atrial Fibrillation

Leaky Gut and Atrial Fibrillation Most diseases start in the gut and I think atrial fibrillation is no different. Assessing a patient for leaky gut is...

Continue Reading...

A Greens Juice Cleanse is Heart Healthy

Are you tired, gaining wait, have poor sleep or lack energy? If so, you are like millions around the world. But get ready for an incredible way to res...

A Greens Juice Cleanse is Heart Healthy

Are you tired, gaining wait, have poor sleep or lack energy? If so, you are like millions around the world. But get ready for an incredible way to res...

Continue Reading...

Should I Take a Probiotic Daily?

Do you have stomach issues? Heart problems? Excessive inflammation? Probiotics just might be the answer. We have more bacteria than cells in our bodie...

Should I Take a Probiotic Daily?

Do you have stomach issues? Heart problems? Excessive inflammation? Probiotics just might be the answer. We have more bacteria than cells in our bodie...

Continue Reading...

What Is Protein and Why Do We Need It?

Protein is one of the most important macronutrients. It is essential to life. It exists in many foods, but is especially high in animal foods. Protein...

What Is Protein and Why Do We Need It?

Protein is one of the most important macronutrients. It is essential to life. It exists in many foods, but is especially high in animal foods. Protein...

Continue Reading...

Does Beetroot Juice Improve Athletic Performance and Recovery?

Many people ask me how they can boost their exercise performance and recovery. The good news is, there are plenty of supplements to help you accomplis...

Does Beetroot Juice Improve Athletic Performance and Recovery?

Many people ask me how they can boost their exercise performance and recovery. The good news is, there are plenty of supplements to help you accomplis...

Continue Reading...

Flu Prevention Guide

Overview and Facts Here is your ultimate guide to preventing the flu naturally, without over the counter or prescription medications. The flu, also kn...

Flu Prevention Guide

Overview and Facts Here is your ultimate guide to preventing the flu naturally, without over the counter or prescription medications. The flu, also kn...

Continue Reading...

4 Ways Magnesium Promotes Brain Health

Many symptoms related to psychological disorders are linked to a magnesium deficiency. Magnesium is an essential cofactor in more than 300 enzymatic r...

4 Ways Magnesium Promotes Brain Health

Many symptoms related to psychological disorders are linked to a magnesium deficiency. Magnesium is an essential cofactor in more than 300 enzymatic r...

Continue Reading...

7 Ways to Prevent Kidney Stones Naturally

Kidney stones are becoming more and more common these days. Many experts blame diet and lifestyle as the main culprits in the rise of this disorder. K...

7 Ways to Prevent Kidney Stones Naturally

Kidney stones are becoming more and more common these days. Many experts blame diet and lifestyle as the main culprits in the rise of this disorder. K...

Continue Reading...

Pin It on Pinterest