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4 Ways Magnesium Promotes Brain Health

Many symptoms related to psychological disorders are linked to a magnesium deficiency. Magnesium is an essential cofactor in more than 300 enzymatic r...

4 Ways Magnesium Promotes Brain Health

Many symptoms related to psychological disorders are linked to a magnesium deficiency. Magnesium is an essential cofactor in more than 300 enzymatic r...

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7 Ways to Prevent Kidney Stones Naturally

Kidney stones are becoming more and more common these days. Many experts blame diet and lifestyle as the main culprits in the rise of this disorder. K...

7 Ways to Prevent Kidney Stones Naturally

Kidney stones are becoming more and more common these days. Many experts blame diet and lifestyle as the main culprits in the rise of this disorder. K...

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Top 7 Foods that are Highest in Omega 3 Fatty Acids

Omega-3 fatty acids are somewhat of a buzz term these days. Omega-3 fatty acids are needed for the health of your heart, your brain and your body. The...

Top 7 Foods that are Highest in Omega 3 Fatty Acids

Omega-3 fatty acids are somewhat of a buzz term these days. Omega-3 fatty acids are needed for the health of your heart, your brain and your body. The...

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The Health Benefits of Broccoli Seed Extract

Have you heard of broccoli seed extract? It’s one of the healthiest things you can eat. This extract is more nutrient dense than broccoli. It is...

The Health Benefits of Broccoli Seed Extract

Have you heard of broccoli seed extract? It’s one of the healthiest things you can eat. This extract is more nutrient dense than broccoli. It is...

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Health Benefits of Glandular Supplements

Organ meats were once the most cherished and valued sources of meat1. Organ and glandular supplements come from animal organs and glands. These meats ...

Health Benefits of Glandular Supplements

Organ meats were once the most cherished and valued sources of meat1. Organ and glandular supplements come from animal organs and glands. These meats ...

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10 Tips to Prevent the Flu Naturally

Flu season is right around the corner and with that comes the push by the Centers for Disease Control (CDC) for flu vaccines for everyone. If you̵...

10 Tips to Prevent the Flu Naturally

Flu season is right around the corner and with that comes the push by the Centers for Disease Control (CDC) for flu vaccines for everyone. If you̵...

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10 Reasons Why You Need Nutritional Supplements

In a perfect world, we’d meet all our nutritional needs from food. Unfortunately, we don’t live in a perfect world. Due to soil depletion,...

10 Reasons Why You Need Nutritional Supplements

In a perfect world, we’d meet all our nutritional needs from food. Unfortunately, we don’t live in a perfect world. Due to soil depletion,...

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10 Tricks to Remember to Take Your Vitamin Supplements

Health is a priority for you. You made a commitment to your body. You signed up for the “program” and bought the supplements. That part was easy. ...

10 Tricks to Remember to Take Your Vitamin Supplements

Health is a priority for you. You made a commitment to your body. You signed up for the “program” and bought the supplements. That part was easy. ...

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How to Naturally Prevent Vitamin K Deficiency

Vitamin K is a critical nutrient for health and wellness. We need to eat K foods because our body cannot make this vitamin. Vitamin K is only carbon, ...

How to Naturally Prevent Vitamin K Deficiency

Vitamin K is a critical nutrient for health and wellness. We need to eat K foods because our body cannot make this vitamin. Vitamin K is only carbon, ...

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Top Blood Tests for Nutritional Deficiencies (That Your Doctor Probably Doesn’t Order)

Nutritional deficiencies lead to disease. That’s a scientific fact. If you want to live a long, healthy life, your body needs an adequate supply...

Top Blood Tests for Nutritional Deficiencies (That Your Doctor Probably Doesn’t Order)

Nutritional deficiencies lead to disease. That’s a scientific fact. If you want to live a long, healthy life, your body needs an adequate supply...

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Garlic as a natural blood thinner

Is Garlic a Blood Thinner? There are two major parts to the blood clotting system: Fibrin and Platelet. Garlic can impact them both. Eating garlic, es...

Garlic as a natural blood thinner

Is Garlic a Blood Thinner? There are two major parts to the blood clotting system: Fibrin and Platelet. Garlic can impact them both. Eating garlic, es...

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Natural Blood Thinner Nattokinase

Nattokinase is a powerful enzyme that has fibrinolytic health benefits. That’s right. It is a clot-bluster! Back in the 1980’s if you were sufferi...

Natural Blood Thinner Nattokinase

Nattokinase is a powerful enzyme that has fibrinolytic health benefits. That’s right. It is a clot-bluster! Back in the 1980’s if you were sufferi...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.