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Organic Breakfast Alternative | Superfood Breakfast Salad

In this video, cardiologist Dr. Jack Wolfson shares his favorite organic breakfast alternative to eggs. He calls it the “Superfood Breakfast Salad.â...

Organic Breakfast Alternative | Superfood Breakfast Salad

In this video, cardiologist Dr. Jack Wolfson shares his favorite organic breakfast alternative to eggs. He calls it the “Superfood Breakfast Salad.â...

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Your Guide to Heart-Healthy Cooking Oils

An in-depth look at the top 5 healthiest oils to use when cooking  Oil is a great go-to fat for any cook. It provides culinary function and flavor (F...

Your Guide to Heart-Healthy Cooking Oils

An in-depth look at the top 5 healthiest oils to use when cooking  Oil is a great go-to fat for any cook. It provides culinary function and flavor (F...

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The Health Benefits of Fermented Foods

The Functionality of Fermented Foods In case you haven’t heard, fermented food are all the rage. Many people are talking about how to get them into ...

The Health Benefits of Fermented Foods

The Functionality of Fermented Foods In case you haven’t heard, fermented food are all the rage. Many people are talking about how to get them into ...

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Shepherd’s Pie with Sweet Potato- Wolfson Style

Sweet Potato Shepherd’s Pie Try out this holiday recipe for an old-time favorite. Our kids love it. Your family will too. As always, The Drs. Wolfso...

Shepherd’s Pie with Sweet Potato- Wolfson Style

Sweet Potato Shepherd’s Pie Try out this holiday recipe for an old-time favorite. Our kids love it. Your family will too. As always, The Drs. Wolfso...

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Honey Coconut Salmon

Organic Ingredients: 1.5 lb wild salmon (about 2 or 3 salmon fillets) 1 tablespoon coconut oil Celtic sea salt 2 tablespoons raw honey 1 tablespoon an...

Honey Coconut Salmon

Organic Ingredients: 1.5 lb wild salmon (about 2 or 3 salmon fillets) 1 tablespoon coconut oil Celtic sea salt 2 tablespoons raw honey 1 tablespoon an...

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Holiday Spices You Need This Season

It’s time to cook your holiday meals and you should make them healthy AND delicious. Use your health “friends”, the holiday spices. These bioact...

Holiday Spices You Need This Season

It’s time to cook your holiday meals and you should make them healthy AND delicious. Use your health “friends”, the holiday spices. These bioact...

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8 Reasons to Love Ginger

Ginger is an ancient spice that is notorious for the long list of health benefits it can provide. Scientific research continues to provide us with ins...

8 Reasons to Love Ginger

Ginger is an ancient spice that is notorious for the long list of health benefits it can provide. Scientific research continues to provide us with ins...

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Ginger-Kale Detox Smoothie

Here’s a great tasting, detox smoothie recipe that brings you all the benefits of ginger and kale. We love the taste, plus it’s easy to ma...

Ginger-Kale Detox Smoothie

Here’s a great tasting, detox smoothie recipe that brings you all the benefits of ginger and kale. We love the taste, plus it’s easy to ma...

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Healing Ginger Tea Recipe for the Holidays

Try this flavorful and healing ginger tea. It’s great for cold holidays! Ingredients 16 ounces boiling hot water 1 teaspoons freshly grated ging...

Healing Ginger Tea Recipe for the Holidays

Try this flavorful and healing ginger tea. It’s great for cold holidays! Ingredients 16 ounces boiling hot water 1 teaspoons freshly grated ging...

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Immune Juice

This recipe harnesses the power of the 3 ingredients to crank up your immune system. Quite simply, you will be juicing turmeric, garlic and lemon. We ...

Immune Juice

This recipe harnesses the power of the 3 ingredients to crank up your immune system. Quite simply, you will be juicing turmeric, garlic and lemon. We ...

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Turmeric Tea for Health

Turmeric Tea Latte Recipe for the Winter Season 1½ c. of organic homemade almond or coconut milk ½ tsp. organic vanilla extract ¼ tsp. organic nutm...

Turmeric Tea for Health

Turmeric Tea Latte Recipe for the Winter Season 1½ c. of organic homemade almond or coconut milk ½ tsp. organic vanilla extract ¼ tsp. organic nutm...

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Chocolate Avocado Organic Pudding

One of easiest, yet tastiest recipes you will ever make. Packed full of delicious AND healthy ingredients. Your kids (and you) will love it! Organic i...

Chocolate Avocado Organic Pudding

One of easiest, yet tastiest recipes you will ever make. Packed full of delicious AND healthy ingredients. Your kids (and you) will love it! Organic i...

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