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Top 10 Paleo Foods Rich in Potassium & Potassium Benefits

Potassium is an essential mineral and electrolyte in the body. It is essential, meaning it must be supplied by the diet daily. Potassium is needed to ...

Top 10 Paleo Foods Rich in Potassium & Potassium Benefits

Potassium is an essential mineral and electrolyte in the body. It is essential, meaning it must be supplied by the diet daily. Potassium is needed to ...

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Sample Paleo Meal Plans by Calories

Our nutritionist at The Drs. Wolfson, Ashley Swanson, prepared food plans for the summer by total calories for you to enjoy. Ashley created programs f...

Sample Paleo Meal Plans by Calories

Our nutritionist at The Drs. Wolfson, Ashley Swanson, prepared food plans for the summer by total calories for you to enjoy. Ashley created programs f...

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10 Reasons You Should Eat Eggs Instead of Oatmeal (Video)

Watch time: 3 minutes 58 seconds In this video, cardiologist Dr. Jack Wolfson explains why eggs are the better choice when compared to oatmeal. By wat...

10 Reasons You Should Eat Eggs Instead of Oatmeal (Video)

Watch time: 3 minutes 58 seconds In this video, cardiologist Dr. Jack Wolfson explains why eggs are the better choice when compared to oatmeal. By wat...

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The Health Benefits of Fermented Foods

The Functionality of Fermented Foods In case you haven’t heard, fermented food are all the rage. Many people are talking about how to get them into ...

The Health Benefits of Fermented Foods

The Functionality of Fermented Foods In case you haven’t heard, fermented food are all the rage. Many people are talking about how to get them into ...

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Paleo Snacks Approved by The Drs. Wolfson-Video

Here are some links to Paleo Snacks for you to check out. Organic Paleo Meat Bars More tasty meat bars Seaweed Snax- Soy Free  Toasted organic coconu...

Paleo Snacks Approved by The Drs. Wolfson-Video

Here are some links to Paleo Snacks for you to check out. Organic Paleo Meat Bars More tasty meat bars Seaweed Snax- Soy Free  Toasted organic coconu...

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Shepherd’s Pie with Sweet Potato- Wolfson Style

Sweet Potato Shepherd’s Pie Try out this holiday recipe for an old-time favorite. Our kids love it. Your family will too. As always, The Drs. Wolfso...

Shepherd’s Pie with Sweet Potato- Wolfson Style

Sweet Potato Shepherd’s Pie Try out this holiday recipe for an old-time favorite. Our kids love it. Your family will too. As always, The Drs. Wolfso...

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5 Reasons to Add Thyme to Your Life

 (& other scientific reasons why you should add it to your dishes this Holiday Season!) The spice category of foods if often forgotten. Even the ...

5 Reasons to Add Thyme to Your Life

 (& other scientific reasons why you should add it to your dishes this Holiday Season!) The spice category of foods if often forgotten. Even the ...

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Garlic as a natural blood thinner

Is Garlic a Blood Thinner? There are two major parts to the blood clotting system: Fibrin and Platelet. Garlic can impact them both. Eating garlic, es...

Garlic as a natural blood thinner

Is Garlic a Blood Thinner? There are two major parts to the blood clotting system: Fibrin and Platelet. Garlic can impact them both. Eating garlic, es...

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Is Chocolate Heart Healthy?

Wouldn’t it be nice to eat chocolate every day as part of a heart healthy, Paleo diet? I, for one, would be thrilled. But don’t run out to...

Is Chocolate Heart Healthy?

Wouldn’t it be nice to eat chocolate every day as part of a heart healthy, Paleo diet? I, for one, would be thrilled. But don’t run out to...

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AvoCardio- Heart Health Benefits of the Avocado

Avocado or Avocardio? Eat this SUPERfood often for Heart Health People ask us all the time the best foods for heart health. Fortunately, there are man...

AvoCardio- Heart Health Benefits of the Avocado

Avocado or Avocardio? Eat this SUPERfood often for Heart Health People ask us all the time the best foods for heart health. Fortunately, there are man...

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The Drs. Wolfson Paleo Pyramid

Confused about the best diet for you and your family? Why not follow the wisdom of our ancestors and the nutrition plan that has worked for millions o...

The Drs. Wolfson Paleo Pyramid

Confused about the best diet for you and your family? Why not follow the wisdom of our ancestors and the nutrition plan that has worked for millions o...

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What is Paleo

Learn about Paleo nutrition and the Paleo lifestyle in this short video from cardiologist Dr. Jack Wolfson. While watching this video you will learn: ...

What is Paleo

Learn about Paleo nutrition and the Paleo lifestyle in this short video from cardiologist Dr. Jack Wolfson. While watching this video you will learn: ...

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12 things in your home that damage your heart.

Discover 12 things in most homes that destroy your heart.

Learn of common household items that destroy your heart, and what you can do about it.