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What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

Continue Reading...

What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

What’s the Best Diet for Weight Loss?

There are many weight loss diets out there. Some restrict calories, some tout low fat and others focus on restricting all animal products. It can easi...

Continue Reading...

10 Paleo Recipes to Boost Nitric Oxide

Did you know the foods you eat can boost your nitric oxide levels? Nitric oxide is created by the cells in the human body. It is one of the most impor...

10 Paleo Recipes to Boost Nitric Oxide

Did you know the foods you eat can boost your nitric oxide levels? Nitric oxide is created by the cells in the human body. It is one of the most impor...

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The Only Diet You’ll Ever Need to Maintain Your Ideal Weight

Wouldn’t it be great if there was a way to eat that helped you maintain your ideal weight? And wouldn’t it be even better if I told you th...

The Only Diet You’ll Ever Need to Maintain Your Ideal Weight

Wouldn’t it be great if there was a way to eat that helped you maintain your ideal weight? And wouldn’t it be even better if I told you th...

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10 Weight Loss Tips for People Over 40

As you age, it becomes easier to gain weight and harder to lose it. Age really does matter with regards to weight management, especially if you’...

10 Weight Loss Tips for People Over 40

As you age, it becomes easier to gain weight and harder to lose it. Age really does matter with regards to weight management, especially if you’...

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Top 3 Ways to Lose Weight Quickly

There are numerous ways to lose weight quickly. Of course, the best way is to do it in a natural, sustainable, healthy way. No pills. No fad diets. No...

Top 3 Ways to Lose Weight Quickly

There are numerous ways to lose weight quickly. Of course, the best way is to do it in a natural, sustainable, healthy way. No pills. No fad diets. No...

Continue Reading...

Paleo Diet | What It Is and Pros and Cons

Many have heard of the Paleo diet yet are confused as to what it’s all about. This article explains the Paleo diet and the pros and cons of Pale...

Paleo Diet | What It Is and Pros and Cons

Many have heard of the Paleo diet yet are confused as to what it’s all about. This article explains the Paleo diet and the pros and cons of Pale...

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10 Paleo Foods that Contain Iron

Iron plays an important role in the body. Iron is responsible for carrying oxygen through our blood and into our cells. It helps our brain, tissues an...

10 Paleo Foods that Contain Iron

Iron plays an important role in the body. Iron is responsible for carrying oxygen through our blood and into our cells. It helps our brain, tissues an...

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Top 10 Paleo Foods Rich in Potassium & Potassium Benefits

Potassium is an essential mineral and electrolyte in the body. It is essential, meaning it must be supplied by the diet daily. Potassium is needed to ...

Top 10 Paleo Foods Rich in Potassium & Potassium Benefits

Potassium is an essential mineral and electrolyte in the body. It is essential, meaning it must be supplied by the diet daily. Potassium is needed to ...

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Sample Paleo Meal Plans by Calories

Our nutritionist at The Drs. Wolfson, Ashley Swanson, prepared food plans for the summer by total calories for you to enjoy. Ashley created programs f...

Sample Paleo Meal Plans by Calories

Our nutritionist at The Drs. Wolfson, Ashley Swanson, prepared food plans for the summer by total calories for you to enjoy. Ashley created programs f...

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10 Reasons You Should Eat Eggs Instead of Oatmeal (Video)

Watch time: 3 minutes 58 seconds In this video, cardiologist Dr. Jack Wolfson explains why eggs are the best healthy food alternative when compared to...

10 Reasons You Should Eat Eggs Instead of Oatmeal (Video)

Watch time: 3 minutes 58 seconds In this video, cardiologist Dr. Jack Wolfson explains why eggs are the best healthy food alternative when compared to...

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The Health Benefits of Fermented Foods

The Functionality of Fermented Foods In case you haven’t heard, fermented food are all the rage. Many people are talking about how to get them into ...

The Health Benefits of Fermented Foods

The Functionality of Fermented Foods In case you haven’t heard, fermented food are all the rage. Many people are talking about how to get them into ...

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